Amanda Tracy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2011
Tue 8th: 251 17%
fat: 1.51g
|
protein: 7.21g
|
carbs: 56.16g
- -
Mon 7th: 1121 * 75%
fat: 34.01g
|
protein: 59.71g
|
carbs: 149.16g
2061  940
Sun 6th: 1223 * 82%
fat: 44.50g
|
protein: 27.50g
|
carbs: 170.00g
- -
Sat 5th: 470 * 31%
fat: 13.83g
|
protein: 39.10g
|
carbs: 49.07g
- -
Fri 4th: 911 61%
fat: 17.52g
|
protein: 67.21g
|
carbs: 123.15g
1784  873
Thu 3rd: 1056 70%
fat: 21.85g
|
protein: 99.66g
|
carbs: 125.62g
2099  1043
Wed 2nd: - - 2008* -

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