| November 2008 |
| Sat 15th: |
150 *
|
-
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| April 2008 |
| Wed 30th: |
600 *
|
-
|
fat: 17.36g |
| |
protein: 21.28g |
| |
carbs: 92.76g |
|
1525
|
 925
|
| Tue 29th: |
1204 *
|
-
|
fat: 35.31g |
| |
protein: 62.11g |
| |
carbs: 172.59g |
|
1709
|
505
|
| Mon 28th: |
1133 *
|
-
|
fat: 14.59g |
| |
protein: 53.44g |
| |
carbs: 200.71g |
|
1525
|
392
|
| Sun 27th: |
1271 *
|
-
|
fat: 24.09g |
| |
protein: 69.52g |
| |
carbs: 193.32g |
|
1525
|
254
|
| Sat 26th: |
1281
|
-
|
fat: 39.27g |
| |
protein: 56.66g |
| |
carbs: 185.98g |
|
1525
|
244
|
| Fri 25th: |
1363
|
-
|
fat: 40.68g |
| |
protein: 66.45g |
| |
carbs: 186.71g |
|
1525
|
162
|
| Thu 24th: |
1284 *
|
-
|
fat: 47.40g |
| |
protein: 36.65g |
| |
carbs: 189.17g |
|
1525
|
241
|
| Wed 23rd: |
1170 *
|
-
|
fat: 33.70g |
| |
protein: 52.90g |
| |
carbs: 172.71g |
|
1525
|
355
|
| Tue 22nd: |
1263 *
|
-
|
fat: 34.69g |
| |
protein: 85.51g |
| |
carbs: 160.63g |
|
1525
|
262
|
| Mon 21st: |
1329 *
|
-
|
fat: 8.67g |
| |
protein: 65.44g |
| |
carbs: 248.25g |
|
1755*
|
426
|
| Sun 20th: |
1098 *
|
-
|
fat: 26.25g |
| |
protein: 40.78g |
| |
carbs: 158.41g |
|
1536
|
438
|
| Sat 19th: |
1426 *
|
-
|
fat: 67.00g |
| |
protein: 34.26g |
| |
carbs: 180.56g |
|
1536
|
110
|
| Fri 18th: |
988 *
|
-
|
fat: 18.10g |
| |
protein: 30.44g |
| |
carbs: 177.46g |
|
1688*
|
700
|
| Thu 17th: |
1382
|
-
|
fat: 31.21g |
| |
protein: 69.52g |
| |
carbs: 223.10g |
|
1536
|
154
|
| Wed 16th: |
1145 *
|
-
|
fat: 20.09g |
| |
protein: 51.35g |
| |
carbs: 201.55g |
|
1536
|
391
|
| Tue 15th: |
1152
|
-
|
fat: 29.36g |
| |
protein: 39.67g |
| |
carbs: 193.54g |
|
1536
|
384
|
| Mon 14th: |
1209
|
-
|
fat: 17.55g |
| |
protein: 70.93g |
| |
carbs: 199.24g |
|
1734*
|
525
|
| Sun 13th: |
1096 *
|
-
|
fat: 23.05g |
| |
protein: 70.26g |
| |
carbs: 159.99g |
|
1547
|
451
|
| Sat 12th: |
1450 *
|
-
|
fat: 37.40g |
| |
protein: 58.95g |
| |
carbs: 224.04g |
|
1554
|
104
|
