| August 2019 |
| Wed 7th: |
568 *
|
22%
|
fat: 14.23g |
| |
protein: 13.46g |
| |
carbs: 104.27g |
|
-
|
-
|
| April 2019 |
| Wed 10th: |
221 *
|
8%
|
fat: 1.18g |
| |
protein: 5.66g |
| |
carbs: 53.18g |
|
-
|
-
|
| February 2019 |
| Tue 12th: |
1074 *
|
41%
|
fat: 19.89g |
| |
protein: 32.37g |
| |
carbs: 206.39g |
|
-
|
-
|
| November 2018 |
| Sat 3rd: |
325 *
|
12%
|
fat: 6.19g |
| |
protein: 10.17g |
| |
carbs: 62.97g |
|
-
|
-
|
| September 2018 |
| Thu 13th: |
1449 *
|
56%
|
fat: 33.48g |
| |
protein: 31.86g |
| |
carbs: 268.50g |
|
-
|
-
|
| Wed 12th: |
526 *
|
20%
|
fat: 13.67g |
| |
protein: 13.09g |
| |
carbs: 97.05g |
|
-
|
-
|
| Mon 3rd: |
1361 *
|
52%
|
fat: 39.10g |
| |
protein: 42.71g |
| |
carbs: 228.88g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
195 *
|
8%
|
fat: 4.13g |
| |
protein: 4.00g |
| |
carbs: 38.50g |
|
-
|
-
|
| Tue 14th: |
373 *
|
14%
|
fat: 11.45g |
| |
protein: 9.07g |
| |
carbs: 61.05g |
|
-
|
-
|
| Sun 12th: |
1916 *
|
74%
|
fat: 82.39g |
| |
protein: 34.02g |
| |
carbs: 268.05g |
|
-
|
-
|
| Thu 9th: |
1148 *
|
44%
|
fat: 48.92g |
| |
protein: 31.58g |
| |
carbs: 156.06g |
|
-
|
-
|
| Wed 8th: |
1262 *
|
49%
|
fat: 34.68g |
| |
protein: 35.67g |
| |
carbs: 217.30g |
|
-
|
-
|
| November 2015 |
| Sun 8th: |
1170 *
|
45%
|
fat: 56.80g |
| |
protein: 58.21g |
| |
carbs: 269.39g |
|
-
|
-
|
| Sat 7th: |
2228 *
|
86%
|
fat: 96.25g |
| |
protein: 75.17g |
| |
carbs: 267.56g |
|
-
|
-
|
| Tue 3rd: |
1434 *
|
49%
|
fat: 49.01g |
| |
protein: 91.06g |
| |
carbs: 235.94g |
|
-
|
-
|
| Mon 2nd: |
1472 *
|
51%
|
fat: 22.31g |
| |
protein: 33.40g |
| |
carbs: 283.16g |
|
-
|
-
|
| Sun 1st: |
519 *
|
18%
|
fat: 22.59g |
| |
protein: 20.86g |
| |
carbs: 61.02g |
|
-
|
-
|
| October 2015 |
| Sat 31st: |
1573 *
|
54%
|
fat: 46.91g |
| |
protein: 76.28g |
| |
carbs: 216.86g |
|
-
|
-
|
| Fri 30th: |
1401 *
|
48%
|
fat: 28.41g |
| |
protein: 76.53g |
| |
carbs: 294.00g |
|
-
|
-
|
| Thu 29th: |
1794 *
|
62%
|
fat: 47.61g |
| |
protein: 68.01g |
| |
carbs: 527.69g |
|
-
|
-
|
