| April 2013 |
| Mon 29th: |
1240 *
|
89%
|
fat: 40.62g |
| |
protein: 98.11g |
| |
carbs: 117.57g |
|
-
|
-
|
| Sun 28th: |
1430 *
|
102%
|
fat: 63.44g |
| |
protein: 103.53g |
| |
carbs: 123.28g |
|
-
|
-
|
| Sat 27th: |
1260 *
|
90%
|
fat: 37.87g |
| |
protein: 122.75g |
| |
carbs: 118.93g |
|
-
|
-
|
| Fri 26th: |
1449 *
|
104%
|
fat: 40.70g |
| |
protein: 135.74g |
| |
carbs: 146.49g |
|
-
|
-
|
| Thu 25th: |
1327 *
|
95%
|
fat: 43.93g |
| |
protein: 129.46g |
| |
carbs: 123.83g |
|
-
|
-
|
| Wed 24th: |
1390 *
|
99%
|
fat: 46.68g |
| |
protein: 131.81g |
| |
carbs: 113.63g |
|
-
|
-
|
| Tue 23rd: |
1380 *
|
99%
|
fat: 49.83g |
| |
protein: 120.04g |
| |
carbs: 119.52g |
|
-
|
-
|
| Mon 22nd: |
1442 *
|
103%
|
fat: 53.62g |
| |
protein: 123.71g |
| |
carbs: 120.47g |
|
-
|
-
|
| Sun 21st: |
1294 *
|
92%
|
fat: 37.55g |
| |
protein: 129.83g |
| |
carbs: 106.45g |
|
-
|
-
|
| Sat 20th: |
1264 *
|
90%
|
fat: 34.32g |
| |
protein: 103.39g |
| |
carbs: 136.82g |
|
-
|
-
|
| Fri 19th: |
1006 *
|
72%
|
fat: 39.89g |
| |
protein: 79.33g |
| |
carbs: 100.46g |
|
-
|
-
|
| Thu 18th: |
1355 *
|
97%
|
fat: 50.04g |
| |
protein: 148.20g |
| |
carbs: 100.00g |
|
-
|
-
|
| Wed 17th: |
1503 *
|
107%
|
fat: 43.84g |
| |
protein: 153.14g |
| |
carbs: 136.70g |
|
-
|
-
|
| Tue 16th: |
1447 *
|
103%
|
fat: 44.85g |
| |
protein: 113.07g |
| |
carbs: 153.18g |
|
-
|
-
|
| Mon 15th: |
1385 *
|
99%
|
fat: 39.83g |
| |
protein: 124.50g |
| |
carbs: 145.83g |
|
-
|
-
|
| Sun 14th: |
987 *
|
70%
|
fat: 28.01g |
| |
protein: 67.88g |
| |
carbs: 126.15g |
|
-
|
-
|
| Sat 13th: |
1051 *
|
75%
|
fat: 29.81g |
| |
protein: 103.82g |
| |
carbs: 99.85g |
|
-
|
-
|
| Fri 12th: |
549 *
|
39%
|
fat: 16.30g |
| |
protein: 34.11g |
| |
carbs: 70.41g |
|
-
|
-
|
| Thu 11th: |
1211 *
|
86%
|
fat: 54.72g |
| |
protein: 98.24g |
| |
carbs: 89.99g |
|
-
|
-
|
| Wed 10th: |
1392 *
|
99%
|
fat: 41.67g |
| |
protein: 107.51g |
| |
carbs: 166.56g |
|
-
|
-
|
