| August 2011 |
| Thu 4th: |
715 *
|
36%
|
fat: 19.42g |
| |
protein: 65.51g |
| |
carbs: 63.81g |
|
-
|
-
|
| June 2011 |
| Wed 8th: |
710 *
|
36%
|
fat: 18.10g |
| |
protein: 38.45g |
| |
carbs: 97.11g |
|
-
|
-
|
| Tue 7th: |
1420 *
|
71%
|
fat: 35.06g |
| |
protein: 53.75g |
| |
carbs: 232.90g |
|
-
|
-
|
| March 2011 |
| Tue 22nd: |
690 *
|
34%
|
fat: 18.00g |
| |
protein: 54.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Mon 21st: |
1275 *
|
64%
|
fat: 21.44g |
| |
protein: 78.83g |
| |
carbs: 206.93g |
|
1997*
|
 722
|
| Fri 11th: |
700 *
|
35%
|
fat: 11.99g |
| |
protein: 52.16g |
| |
carbs: 102.80g |
|
-
|
-
|
| February 2011 |
| Fri 25th: |
622 *
|
31%
|
fat: 32.06g |
| |
protein: 36.54g |
| |
carbs: 47.57g |
|
-
|
-
|
| Thu 24th: |
1574 *
|
79%
|
fat: 41.22g |
| |
protein: 108.62g |
| |
carbs: 204.64g |
|
2186*
|
612
|
| Wed 23rd: |
1258 *
|
63%
|
fat: 46.27g |
| |
protein: 48.24g |
| |
carbs: 178.66g |
|
-
|
-
|
| Tue 22nd: |
1237 *
|
62%
|
fat: 31.74g |
| |
protein: 98.07g |
| |
carbs: 151.47g |
|
2054*
|
817
|
| Mon 21st: |
1099 *
|
55%
|
fat: 27.79g |
| |
protein: 74.75g |
| |
carbs: 139.82g |
|
2054*
|
955
|
| Fri 18th: |
813 *
|
41%
|
fat: 34.17g |
| |
protein: 28.07g |
| |
carbs: 106.05g |
|
-
|
-
|
| Thu 17th: |
1167 *
|
58%
|
fat: 20.30g |
| |
protein: 91.66g |
| |
carbs: 164.72g |
|
2054*
|
887
|
| Wed 16th: |
1509 *
|
75%
|
fat: 35.70g |
| |
protein: 120.54g |
| |
carbs: 212.95g |
|
2009*
|
500
|
| Tue 15th: |
1094 *
|
55%
|
fat: 19.39g |
| |
protein: 61.29g |
| |
carbs: 180.45g |
|
2054*
|
960
|
| Mon 14th: |
1381 *
|
69%
|
fat: 47.14g |
| |
protein: 83.99g |
| |
carbs: 167.90g |
|
2054*
|
673
|
| Fri 11th: |
1010 *
|
50%
|
fat: 39.00g |
| |
protein: 44.00g |
| |
carbs: 132.00g |
|
-
|
-
|
| Thu 10th: |
1447 *
|
72%
|
fat: 39.59g |
| |
protein: 80.34g |
| |
carbs: 211.72g |
|
2069*
|
622
|
