| February 2018 |
| Tue 27th: |
500 *
|
21%
|
fat: 8.67g |
| |
protein: 32.18g |
| |
carbs: 73.71g |
|
-
|
-
|
| Mon 26th: |
89 *
|
4%
|
fat: 4.99g |
| |
protein: 2.16g |
| |
carbs: 10.64g |
|
-
|
-
|
| October 2017 |
| Mon 30th: |
30 *
|
1%
|
fat: 2.50g |
| |
protein: 0.00g |
| |
carbs: 1.00g |
|
-
|
-
|
| Tue 24th: |
270 *
|
11%
|
fat: 10.61g |
| |
protein: 37.58g |
| |
carbs: 3.12g |
|
-
|
-
|
| Wed 18th: |
598 *
|
25%
|
fat: 28.35g |
| |
protein: 27.38g |
| |
carbs: 59.11g |
|
-
|
-
|
| Tue 17th: |
707 *
|
29%
|
fat: 39.89g |
| |
protein: 42.26g |
| |
carbs: 43.44g |
|
-
|
-
|
| Mon 16th: |
587 *
|
24%
|
fat: 37.32g |
| |
protein: 49.48g |
| |
carbs: 12.09g |
|
-
|
-
|
| Sun 15th: |
147 *
|
6%
|
fat: 10.90g |
| |
protein: 7.15g |
| |
carbs: 6.48g |
|
-
|
-
|
| Sat 14th: |
108 *
|
4%
|
fat: 8.21g |
| |
protein: 6.41g |
| |
carbs: 2.55g |
|
-
|
-
|
| Fri 13th: |
729 *
|
30%
|
fat: 41.75g |
| |
protein: 36.12g |
| |
carbs: 56.48g |
|
-
|
-
|
| Thu 12th: |
1032 *
|
43%
|
fat: 71.31g |
| |
protein: 51.34g |
| |
carbs: 44.60g |
|
-
|
-
|
| Wed 11th: |
868 *
|
36%
|
fat: 43.01g |
| |
protein: 43.82g |
| |
carbs: 78.56g |
|
-
|
-
|
| Tue 10th: |
1293 *
|
54%
|
fat: 65.22g |
| |
protein: 64.69g |
| |
carbs: 112.09g |
|
-
|
-
|
| Mon 9th: |
1963 *
|
82%
|
fat: 78.91g |
| |
protein: 112.96g |
| |
carbs: 212.50g |
|
-
|
-
|
| Sun 8th: |
1291 *
|
54%
|
fat: 60.42g |
| |
protein: 75.61g |
| |
carbs: 115.39g |
|
-
|
-
|
| August 2012 |
| Sat 18th: |
310 *
|
13%
|
fat: 13.89g |
| |
protein: 27.08g |
| |
carbs: 19.58g |
|
2192*
|
 1882
|
