| July 2022 |
| Tue 12th: |
199 *
|
10%
|
fat: 15.21g |
| |
protein: 13.01g |
| |
carbs: 1.96g |
|
-
|
-
|
| March 2022 |
| Fri 11th: |
147 *
|
8%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Thu 10th: |
362 *
|
19%
|
fat: 27.69g |
| |
protein: 17.40g |
| |
carbs: 18.83g |
|
2081*
|
 1719
|
| Wed 9th: |
420 *
|
22%
|
fat: 17.25g |
| |
protein: 27.50g |
| |
carbs: 48.00g |
|
2317*
|
1897
|
| Tue 8th: |
718 *
|
38%
|
fat: 53.73g |
| |
protein: 41.23g |
| |
carbs: 25.49g |
|
2406*
|
1688
|
| Mon 7th: |
1251 *
|
66%
|
fat: 95.53g |
| |
protein: 76.01g |
| |
carbs: 30.69g |
|
2223*
|
972
|
| Sun 6th: |
389 *
|
20%
|
fat: 26.44g |
| |
protein: 26.37g |
| |
carbs: 10.97g |
|
2315*
|
1926
|
| Sat 5th: |
946 *
|
50%
|
fat: 60.40g |
| |
protein: 58.12g |
| |
carbs: 45.24g |
|
2195*
|
1249
|
| Fri 4th: |
1399 *
|
73%
|
fat: 98.08g |
| |
protein: 95.36g |
| |
carbs: 37.40g |
|
2261*
|
862
|
| Thu 3rd: |
-
|
-
|
|
2139*
|
-
|
| Wed 2nd: |
766 *
|
40%
|
fat: 46.00g |
| |
protein: 59.00g |
| |
carbs: 30.00g |
|
2220*
|
1454
|
| Tue 1st: |
613 *
|
32%
|
fat: 46.86g |
| |
protein: 34.35g |
| |
carbs: 19.76g |
|
2224*
|
1611
|
| February 2022 |
| Mon 28th: |
1852 *
|
97%
|
fat: 126.50g |
| |
protein: 117.87g |
| |
carbs: 61.04g |
|
2190*
|
338
|
| Sun 27th: |
1121 *
|
59%
|
fat: 92.17g |
| |
protein: 48.17g |
| |
carbs: 39.61g |
|
2206*
|
1085
|
| Sat 26th: |
-
|
-
|
|
2442*
|
-
|
| Fri 25th: |
-
|
-
|
|
2229*
|
-
|
| Thu 24th: |
-
|
-
|
|
2321*
|
-
|
| Wed 23rd: |
-
|
-
|
|
2248*
|
-
|
| Tue 22nd: |
-
|
-
|
|
2289*
|
-
|
| Mon 21st: |
-
|
-
|
|
2448*
|
-
|
| Sun 20th: |
-
|
-
|
|
2392*
|
-
|
| Sat 19th: |
-
|
-
|
|
2318*
|
-
|
