DAH01's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2011
Sat 9th: 1641 * 91%
fat: 80.36g
|
protein: 93.05g
|
carbs: 150.87g
- -
February 2011
Mon 14th: 811 * 48%
fat: 29.90g
|
protein: 19.03g
|
carbs: 115.71g
- -
Thu 10th: 1103 65%
fat: 44.82g
|
protein: 22.93g
|
carbs: 154.61g
- -
Mon 7th: 655 * 36%
fat: 4.10g
|
protein: 16.01g
|
carbs: 144.43g
- -
Fri 4th: 855 48%
fat: 36.26g
|
protein: 22.96g
|
carbs: 117.66g
- -

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