| January 2012 |
| Wed 18th: |
501 *
|
-
|
fat: 31.58g |
| |
protein: 28.23g |
| |
carbs: 19.14g |
|
-
|
-
|
| Tue 17th: |
1348
|
-
|
fat: 28.29g |
| |
protein: 44.18g |
| |
carbs: 249.66g |
|
3606
|
 2258
|
| Mon 16th: |
1647
|
-
|
fat: 63.18g |
| |
protein: 98.86g |
| |
carbs: 187.45g |
|
2229
|
582
|
| Sun 15th: |
1833
|
-
|
fat: 90.39g |
| |
protein: 32.70g |
| |
carbs: 250.77g |
|
2315*
|
482
|
| Sat 14th: |
1563 *
|
-
|
fat: 70.68g |
| |
protein: 75.18g |
| |
carbs: 165.53g |
|
-
|
-
|
| Fri 13th: |
1066
|
-
|
fat: 44.18g |
| |
protein: 49.85g |
| |
carbs: 120.77g |
|
-
|
-
|
| Thu 12th: |
1542
|
-
|
fat: 42.53g |
| |
protein: 60.34g |
| |
carbs: 249.00g |
|
2975
|
1433
|
| Wed 11th: |
1776
|
-
|
fat: 68.60g |
| |
protein: 165.25g |
| |
carbs: 134.55g |
|
-
|
-
|
| Tue 10th: |
1429
|
-
|
fat: 15.51g |
| |
protein: 29.68g |
| |
carbs: 316.04g |
|
3353
|
1924
|
| Mon 9th: |
1934
|
-
|
fat: 77.91g |
| |
protein: 50.74g |
| |
carbs: 290.97g |
|
2165*
|
231
|
| Sun 8th: |
2050 *
|
-
|
fat: 81.92g |
| |
protein: 62.05g |
| |
carbs: 290.27g |
|
2186*
|
136
|
| Sat 7th: |
2136
|
-
|
fat: 94.29g |
| |
protein: 87.49g |
| |
carbs: 248.45g |
|
2620
|
484
|
| Fri 6th: |
1790 *
|
-
|
fat: 120.50g |
| |
protein: 77.39g |
| |
carbs: 103.55g |
|
-
|
-
|
| Thu 5th: |
1983 *
|
-
|
fat: 84.51g |
| |
protein: 44.11g |
| |
carbs: 279.21g |
|
-
|
-
|
| September 2011 |
| Tue 20th: |
421
|
-
|
fat: 26.69g |
| |
protein: 9.81g |
| |
carbs: 38.34g |
|
2118
|
1697
|
| Mon 19th: |
2562
|
-
|
fat: 112.46g |
| |
protein: 62.21g |
| |
carbs: 336.23g |
|
2492
|
 70
|
| Sun 18th: |
2502
|
-
|
fat: 130.39g |
| |
protein: 102.38g |
| |
carbs: 238.35g |
|
2118*
|
384
|
| Thu 8th: |
1004 *
|
-
|
fat: 33.97g |
| |
protein: 41.07g |
| |
carbs: 137.00g |
|
2495*
|
1491
|
| Wed 7th: |
1729
|
-
|
fat: 63.71g |
| |
protein: 59.83g |
| |
carbs: 226.62g |
|
2283*
|
554
|
| Tue 6th: |
574
|
-
|
fat: 21.93g |
| |
protein: 16.29g |
| |
carbs: 84.27g |
|
1882*
|
1308
|
