lisa christmas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2021
Wed 13th: - - 1450* -
Tue 12th: - - 1803* -
Mon 11th: - - 1820* -
Sun 10th: - - 1768* -
Sat 9th: - - 1899* -
Fri 8th: - - 1776* -
Thu 7th: - - 1767* -
Wed 6th: 217 * 18%
fat: 12.48g
|
protein: 24.58g
|
carbs: 0.00g
1767*  1550
Tue 5th: 1102 * 92%
fat: 42.86g
|
protein: 64.41g
|
carbs: 112.22g
1767*  665
Mon 4th: 1196 * 100%
fat: 44.07g
|
protein: 32.57g
|
carbs: 170.76g
1767*  571
Sun 3rd: 594 * 50%
fat: 19.17g
|
protein: 22.27g
|
carbs: 90.02g
1041*  447
Sat 2nd: 1140 * 95%
fat: 33.41g
|
protein: 21.14g
|
carbs: 171.13g
408*  732
Fri 1st: - - 2134* -
December 2020
Thu 31st: - - 1789* -
Wed 30th: - - 1767* -
Tue 29th: - - 1763* -
Mon 28th: - - 1772* -
Sun 27th: - - 1224* -
Sat 26th: - - 1767* -
Thu 24th: - - 1767* -

Other Related Links

Members


Get the app
    
© 2021 FatSecret. All rights reserved.