| March 2023 |
| Sun 26th: |
745 *
|
30%
|
fat: 37.00g |
| |
protein: 27.00g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sat 25th: |
2149 *
|
86%
|
fat: 92.83g |
| |
protein: 104.17g |
| |
carbs: 110.59g |
|
3858*
|
 1709
|
| Thu 9th: |
1506 *
|
60%
|
fat: 48.14g |
| |
protein: 100.60g |
| |
carbs: 155.03g |
|
2957*
|
1451
|
| Wed 8th: |
1123 *
|
45%
|
fat: 30.88g |
| |
protein: 67.46g |
| |
carbs: 156.09g |
|
-
|
-
|
| Tue 7th: |
829 *
|
33%
|
fat: 14.43g |
| |
protein: 56.94g |
| |
carbs: 121.23g |
|
2725*
|
1896
|
| Mon 6th: |
2367 *
|
95%
|
fat: 85.44g |
| |
protein: 137.62g |
| |
carbs: 281.35g |
|
2972*
|
605
|
| Sun 5th: |
2701 *
|
108%
|
fat: 131.26g |
| |
protein: 137.25g |
| |
carbs: 242.40g |
|
4158*
|
1457
|
| Sat 4th: |
2337 *
|
93%
|
fat: 98.20g |
| |
protein: 138.90g |
| |
carbs: 225.16g |
|
4248*
|
1911
|
| Fri 3rd: |
3066 *
|
123%
|
fat: 139.12g |
| |
protein: 170.60g |
| |
carbs: 199.05g |
|
2954*
|
 112
|
| Thu 2nd: |
2599 *
|
104%
|
fat: 91.95g |
| |
protein: 153.65g |
| |
carbs: 309.21g |
|
3083*
|
484
|
| Wed 1st: |
3015 *
|
121%
|
fat: 107.02g |
| |
protein: 198.75g |
| |
carbs: 318.10g |
|
2886*
|
129
|
| February 2023 |
| Tue 28th: |
2927 *
|
117%
|
fat: 117.70g |
| |
protein: 138.65g |
| |
carbs: 347.96g |
|
2725*
|
202
|
| Mon 27th: |
2707 *
|
108%
|
fat: 89.57g |
| |
protein: 151.92g |
| |
carbs: 334.73g |
|
2957*
|
250
|
| Sun 26th: |
3270 *
|
131%
|
fat: 157.82g |
| |
protein: 156.01g |
| |
carbs: 307.29g |
|
2863*
|
407
|
| Sat 25th: |
2396 *
|
96%
|
fat: 99.53g |
| |
protein: 130.90g |
| |
carbs: 250.72g |
|
3024*
|
628
|
| Fri 24th: |
3003 *
|
120%
|
fat: 132.08g |
| |
protein: 120.22g |
| |
carbs: 342.80g |
|
3142*
|
139
|
| Thu 23rd: |
2474 *
|
99%
|
fat: 71.14g |
| |
protein: 82.29g |
| |
carbs: 264.69g |
|
2955*
|
481
|
| Wed 22nd: |
1938 *
|
78%
|
fat: 108.16g |
| |
protein: 54.94g |
| |
carbs: 209.08g |
|
2725*
|
787
|
| Tue 21st: |
2270 *
|
91%
|
fat: 47.58g |
| |
protein: 71.43g |
| |
carbs: 248.05g |
|
3046*
|
776
|
| Mon 20th: |
2278 *
|
91%
|
fat: 71.46g |
| |
protein: 107.98g |
| |
carbs: 337.93g |
|
2725*
|
447
|
