| June 2022 |
| Thu 2nd: |
551 *
|
28%
|
fat: 31.14g |
| |
protein: 5.01g |
| |
carbs: 65.14g |
|
-
|
-
|
| March 2020 |
| Wed 4th: |
204 *
|
10%
|
fat: 3.10g |
| |
protein: 9.30g |
| |
carbs: 30.00g |
|
-
|
-
|
| February 2020 |
| Thu 27th: |
1142 *
|
57%
|
fat: 55.10g |
| |
protein: 34.85g |
| |
carbs: 123.19g |
|
-
|
-
|
| Wed 26th: |
509 *
|
25%
|
fat: 14.22g |
| |
protein: 49.03g |
| |
carbs: 8.81g |
|
-
|
-
|
| Tue 25th: |
551 *
|
28%
|
fat: 32.04g |
| |
protein: 47.06g |
| |
carbs: 16.57g |
|
-
|
-
|
| Mon 24th: |
135 *
|
7%
|
fat: 4.06g |
| |
protein: 4.54g |
| |
carbs: 22.00g |
|
-
|
-
|
| Fri 21st: |
491 *
|
25%
|
fat: 9.02g |
| |
protein: 16.48g |
| |
carbs: 75.77g |
|
-
|
-
|
| Thu 20th: |
726 *
|
36%
|
fat: 36.08g |
| |
protein: 39.80g |
| |
carbs: 56.62g |
|
-
|
-
|
| Wed 19th: |
915
|
46%
|
fat: 45.04g |
| |
protein: 47.44g |
| |
carbs: 71.82g |
|
2107*
|
 1192
|
| Tue 18th: |
983 *
|
49%
|
fat: 35.85g |
| |
protein: 38.80g |
| |
carbs: 47.93g |
|
-
|
-
|
| Mon 17th: |
668 *
|
33%
|
fat: 30.37g |
| |
protein: 31.48g |
| |
carbs: 64.24g |
|
-
|
-
|
| Fri 14th: |
171 *
|
9%
|
fat: 10.08g |
| |
protein: 8.30g |
| |
carbs: 12.44g |
|
-
|
-
|
| Thu 13th: |
880 *
|
44%
|
fat: 46.41g |
| |
protein: 49.18g |
| |
carbs: 67.10g |
|
2413*
|
1533
|
| Wed 12th: |
1016 *
|
51%
|
fat: 23.15g |
| |
protein: 50.26g |
| |
carbs: 143.70g |
|
2638*
|
1622
|
| Tue 11th: |
394 *
|
20%
|
fat: 4.66g |
| |
protein: 22.58g |
| |
carbs: 69.49g |
|
-
|
-
|
| Fri 7th: |
714 *
|
36%
|
fat: 19.52g |
| |
protein: 40.57g |
| |
carbs: 67.44g |
|
-
|
-
|
