| October 2011 |
| Wed 26th: |
462
|
29%
|
fat: 19.41g |
| |
protein: 15.96g |
| |
carbs: 53.54g |
|
-
|
-
|
| Wed 12th: |
1598
|
100%
|
fat: 44.00g |
| |
protein: 59.00g |
| |
carbs: 240.50g |
|
2899
|
 1301
|
| Tue 11th: |
627
|
39%
|
fat: 16.55g |
| |
protein: 50.01g |
| |
carbs: 65.34g |
|
2899
|
2272
|
| Fri 7th: |
1063
|
66%
|
fat: 24.97g |
| |
protein: 28.97g |
| |
carbs: 177.57g |
|
-
|
-
|
| Wed 5th: |
1138
|
71%
|
fat: 29.97g |
| |
protein: 30.97g |
| |
carbs: 185.07g |
|
-
|
-
|
| September 2011 |
| Mon 26th: |
1146
|
72%
|
fat: 42.92g |
| |
protein: 36.02g |
| |
carbs: 166.27g |
|
2899
|
1753
|
| Sun 25th: |
688
|
43%
|
fat: 30.01g |
| |
protein: 38.25g |
| |
carbs: 72.22g |
|
-
|
-
|
| Sat 24th: |
2
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
2506
|
2504
|
| Fri 23rd: |
1378
|
86%
|
fat: 42.00g |
| |
protein: 45.31g |
| |
carbs: 126.94g |
|
2443
|
1065
|
| Thu 22nd: |
1383
|
86%
|
fat: 37.97g |
| |
protein: 47.97g |
| |
carbs: 208.57g |
|
2511
|
1128
|
| Wed 21st: |
1002
|
63%
|
fat: 45.50g |
| |
protein: 55.00g |
| |
carbs: 100.00g |
|
2899
|
1897
|
| Tue 20th: |
1542
|
96%
|
fat: 64.60g |
| |
protein: 54.52g |
| |
carbs: 194.80g |
|
2756
|
1214
|
| June 2011 |
| Mon 20th: |
1375
|
76%
|
fat: 49.66g |
| |
protein: 48.61g |
| |
carbs: 183.01g |
|
2642
|
1267
|
| Fri 17th: |
883
|
49%
|
fat: 24.60g |
| |
protein: 46.40g |
| |
carbs: 121.61g |
|
2815
|
1932
|
| Thu 16th: |
1655
|
92%
|
fat: 100.05g |
| |
protein: 75.20g |
| |
carbs: 127.50g |
|
2944
|
1289
|
| May 2011 |
| Thu 19th: |
430
|
24%
|
fat: 5.00g |
| |
protein: 7.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 18th: |
1423
|
79%
|
fat: 48.97g |
| |
protein: 43.97g |
| |
carbs: 201.57g |
|
-
|
-
|
| Tue 17th: |
363
|
20%
|
fat: 8.00g |
| |
protein: 6.50g |
| |
carbs: 71.00g |
|
-
|
-
|
| April 2011 |
| Sun 3rd: |
1465
|
81%
|
fat: 70.12g |
| |
protein: 26.15g |
| |
carbs: 180.81g |
|
2597
|
1132
|
