March 2013 |
Mon 4th: |
560 *
|
23%
|
fat: 21.50g |
| |
protein: 21.00g |
| |
carbs: 78.00g |
|
-
|
-
|
February 2013 |
Tue 26th: |
1756 *
|
73%
|
fat: 70.61g |
| |
protein: 98.48g |
| |
carbs: 201.55g |
|
2068*
|
312
|
Wed 13th: |
310 *
|
13%
|
fat: 5.00g |
| |
protein: 12.00g |
| |
carbs: 57.00g |
|
-
|
-
|
Mon 11th: |
1428 *
|
60%
|
fat: 43.04g |
| |
protein: 74.04g |
| |
carbs: 203.05g |
|
-
|
-
|
Sun 3rd: |
1558 *
|
65%
|
fat: 57.90g |
| |
protein: 66.48g |
| |
carbs: 214.17g |
|
-
|
-
|
Sat 2nd: |
1419 *
|
59%
|
fat: 67.09g |
| |
protein: 87.40g |
| |
carbs: 130.21g |
|
-
|
-
|
Fri 1st: |
1446 *
|
60%
|
fat: 54.97g |
| |
protein: 59.02g |
| |
carbs: 179.15g |
|
-
|
-
|
January 2013 |
Thu 31st: |
1641
|
68%
|
fat: 48.12g |
| |
protein: 95.95g |
| |
carbs: 221.24g |
|
2269
|
628
|
Wed 30th: |
1975
|
82%
|
fat: 73.39g |
| |
protein: 79.29g |
| |
carbs: 260.95g |
|
2080*
|
105
|
Tue 29th: |
820
|
34%
|
fat: 17.50g |
| |
protein: 42.00g |
| |
carbs: 128.00g |
|
2268*
|
1448
|
Mon 28th: |
786 *
|
33%
|
fat: 16.36g |
| |
protein: 62.94g |
| |
carbs: 111.37g |
|
-
|
-
|
Sun 27th: |
1126 *
|
47%
|
fat: 19.70g |
| |
protein: 57.63g |
| |
carbs: 194.66g |
|
-
|
-
|
Sat 26th: |
1408 *
|
59%
|
fat: 34.87g |
| |
protein: 57.87g |
| |
carbs: 208.26g |
|
2083*
|
675
|
Fri 25th: |
691 *
|
29%
|
fat: 13.50g |
| |
protein: 29.00g |
| |
carbs: 124.00g |
|
-
|
-
|
Thu 24th: |
1213 *
|
51%
|
fat: 33.07g |
| |
protein: 83.27g |
| |
carbs: 156.92g |
|
-
|
-
|
Wed 23rd: |
1130 *
|
47%
|
fat: 28.00g |
| |
protein: 105.00g |
| |
carbs: 127.00g |
|
-
|
-
|
Tue 22nd: |
985 *
|
41%
|
fat: 17.25g |
| |
protein: 60.53g |
| |
carbs: 158.99g |
|
2014*
|
1029
|
Mon 21st: |
1325 *
|
55%
|
fat: 45.00g |
| |
protein: 100.00g |
| |
carbs: 141.00g |
|
1639*
|
314
|
Sun 20th: |
760 *
|
32%
|
fat: 23.60g |
| |
protein: 62.94g |
| |
carbs: 74.24g |
|
1655
|
895
|
Sat 19th: |
392 *
|
-
|
fat: 7.06g |
| |
protein: 6.04g |
| |
carbs: 76.16g |
|
-
|
-
|