| June 2012 |
| Mon 11th: |
1152
|
64%
|
fat: 36.33g |
| |
protein: 61.70g |
| |
carbs: 144.18g |
|
-
|
-
|
| May 2012 |
| Fri 18th: |
871 *
|
48%
|
fat: 19.83g |
| |
protein: 73.41g |
| |
carbs: 108.25g |
|
-
|
-
|
| Wed 16th: |
960 *
|
53%
|
fat: 29.13g |
| |
protein: 66.92g |
| |
carbs: 115.48g |
|
-
|
-
|
| Tue 15th: |
1276 *
|
71%
|
fat: 35.30g |
| |
protein: 120.30g |
| |
carbs: 122.58g |
|
-
|
-
|
| Wed 2nd: |
749
|
42%
|
fat: 24.26g |
| |
protein: 38.54g |
| |
carbs: 105.04g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
822 *
|
46%
|
fat: 8.67g |
| |
protein: 81.47g |
| |
carbs: 108.02g |
|
-
|
-
|
| Sun 27th: |
1060 *
|
59%
|
fat: 15.30g |
| |
protein: 66.23g |
| |
carbs: 172.71g |
|
3068*
|
 2008
|
| Sat 26th: |
750 *
|
42%
|
fat: 23.50g |
| |
protein: 44.00g |
| |
carbs: 109.00g |
|
3229*
|
2479
|
| Fri 25th: |
1337
|
74%
|
fat: 36.14g |
| |
protein: 125.79g |
| |
carbs: 146.64g |
|
3036*
|
1699
|
| Thu 24th: |
943 *
|
52%
|
fat: 20.87g |
| |
protein: 82.12g |
| |
carbs: 97.92g |
|
3164*
|
2221
|
| Wed 23rd: |
1249 *
|
69%
|
fat: 24.89g |
| |
protein: 119.62g |
| |
carbs: 152.60g |
|
3215*
|
1966
|
| Tue 22nd: |
1187 *
|
66%
|
fat: 34.75g |
| |
protein: 105.53g |
| |
carbs: 119.80g |
|
3226*
|
2039
|
| Mon 21st: |
455
|
25%
|
fat: 9.45g |
| |
protein: 19.88g |
| |
carbs: 69.68g |
|
3145*
|
2690
|
| Sun 20th: |
1387 *
|
77%
|
fat: 49.54g |
| |
protein: 113.59g |
| |
carbs: 133.84g |
|
3283*
|
1896
|
| Sat 19th: |
956
|
53%
|
fat: 36.34g |
| |
protein: 84.58g |
| |
carbs: 75.54g |
|
3278*
|
2322
|
| Fri 18th: |
1196 *
|
66%
|
fat: 26.97g |
| |
protein: 88.00g |
| |
carbs: 154.45g |
|
3255*
|
2059
|
| Thu 17th: |
1579
|
88%
|
fat: 66.00g |
| |
protein: 124.27g |
| |
carbs: 128.38g |
|
3257*
|
1678
|
| Wed 16th: |
907
|
50%
|
fat: 24.07g |
| |
protein: 72.81g |
| |
carbs: 109.08g |
|
3167*
|
2260
|
| Tue 15th: |
1201 *
|
67%
|
fat: 23.18g |
| |
protein: 77.43g |
| |
carbs: 191.43g |
|
3258*
|
2057
|
| Mon 14th: |
943
|
52%
|
fat: 36.93g |
| |
protein: 77.08g |
| |
carbs: 87.33g |
|
3270*
|
2327
|
