myv8rox's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Tue 22nd: 780 -
fat: 45.34g
|
protein: 58.50g
|
carbs: 37.13g
- -
Mon 21st: 994 -
fat: 60.17g
|
protein: 89.59g
|
carbs: 23.33g
- -
Sun 20th: 1371 * -
fat: 94.12g
|
protein: 84.01g
|
carbs: 52.12g
2968*  1597
Sat 19th: 1728 * -
fat: 130.22g
|
protein: 88.22g
|
carbs: 60.94g
2829*  1101
Fri 18th: 1420 * -
fat: 99.68g
|
protein: 104.36g
|
carbs: 21.60g
3145*  1725
Thu 17th: 1200 -
fat: 59.89g
|
protein: 130.21g
|
carbs: 38.00g
3115*  1915
Wed 16th: 846 -
fat: 63.90g
|
protein: 44.60g
|
carbs: 26.69g
3226  2380
April 2008
Wed 23rd: 1206 -
fat: 66.08g
|
protein: 80.09g
|
carbs: 80.22g
2886  1680
Tue 22nd: 1146 -
fat: 59.36g
|
protein: 79.31g
|
carbs: 81.90g
3006  1860
Mon 21st: 1267 -
fat: 58.16g
|
protein: 119.20g
|
carbs: 67.49g
3080*  1813
Fri 18th: 1174 * -
fat: 55.08g
|
protein: 99.45g
|
carbs: 73.39g
2906  1732
Wed 16th: 1963 -
fat: 104.35g
|
protein: 136.68g
|
carbs: 125.05g
2996  1033
Fri 11th: 1358 -
fat: 69.36g
|
protein: 84.28g
|
carbs: 106.12g
3023  1665
Thu 10th: 1281 -
fat: 77.28g
|
protein: 77.64g
|
carbs: 85.98g
3023  1742
Wed 9th: 1161 -
fat: 53.85g
|
protein: 104.14g
|
carbs: 67.23g
3066*  1905
Tue 8th: 1929 -
fat: 110.64g
|
protein: 135.20g
|
carbs: 103.90g
3023  1094
Sat 5th: 638 * -
fat: 42.51g
|
protein: 31.43g
|
carbs: 36.63g
- -
Fri 4th: 1292 -
fat: 70.32g
|
protein: 84.09g
|
carbs: 86.69g
2940  1648
Wed 2nd: 1333 * -
fat: 61.64g
|
protein: 82.22g
|
carbs: 116.50g
3064  1731
Tue 1st: 847 * -
fat: 52.92g
|
protein: 52.50g
|
carbs: 44.83g
- -

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