| February 2014 |
| Tue 25th: |
400 *
|
18%
|
fat: 9.00g |
| |
protein: 41.00g |
| |
carbs: 40.00g |
|
-
|
-
|
| Mon 24th: |
698 *
|
32%
|
fat: 16.58g |
| |
protein: 68.73g |
| |
carbs: 69.66g |
|
2561*
|
 1863
|
| Tue 18th: |
985 *
|
45%
|
fat: 48.50g |
| |
protein: 91.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Mon 17th: |
1018 *
|
46%
|
fat: 17.08g |
| |
protein: 155.84g |
| |
carbs: 60.40g |
|
2574*
|
1556
|
| Sun 16th: |
1310 *
|
60%
|
fat: 68.50g |
| |
protein: 105.50g |
| |
carbs: 60.00g |
|
2104*
|
794
|
| Sat 15th: |
1660 *
|
75%
|
fat: 64.50g |
| |
protein: 112.50g |
| |
carbs: 166.00g |
|
2104
|
444
|
| Fri 14th: |
140 *
|
6%
|
fat: 5.00g |
| |
protein: 13.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Thu 13th: |
960 *
|
44%
|
fat: 26.75g |
| |
protein: 132.97g |
| |
carbs: 49.48g |
|
-
|
-
|
| Wed 12th: |
635 *
|
29%
|
fat: 22.56g |
| |
protein: 75.43g |
| |
carbs: 34.88g |
|
2601
|
1966
|
| Tue 11th: |
1200 *
|
55%
|
fat: 47.50g |
| |
protein: 136.00g |
| |
carbs: 47.00g |
|
2615*
|
1415
|
| Mon 10th: |
811 *
|
37%
|
fat: 23.00g |
| |
protein: 98.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Thu 6th: |
423 *
|
19%
|
fat: 15.33g |
| |
protein: 56.48g |
| |
carbs: 11.66g |
|
-
|
-
|
| Wed 5th: |
1676 *
|
76%
|
fat: 56.40g |
| |
protein: 114.04g |
| |
carbs: 109.92g |
|
2628*
|
952
|
| Tue 4th: |
700 *
|
32%
|
fat: 34.00g |
| |
protein: 70.75g |
| |
carbs: 30.00g |
|
2628*
|
1928
|
| Mon 3rd: |
423 *
|
19%
|
fat: 12.33g |
| |
protein: 60.98g |
| |
carbs: 23.66g |
|
2628*
|
2205
|
| January 2014 |
| Fri 31st: |
1484 *
|
67%
|
fat: 77.40g |
| |
protein: 142.91g |
| |
carbs: 54.24g |
|
-
|
-
|
| Thu 30th: |
775 *
|
35%
|
fat: 28.20g |
| |
protein: 88.54g |
| |
carbs: 42.91g |
|
2604*
|
1829
|
| Wed 29th: |
1525 *
|
69%
|
fat: 72.00g |
| |
protein: 90.00g |
| |
carbs: 130.50g |
|
-
|
-
|
| Tue 28th: |
1685 *
|
77%
|
fat: 74.00g |
| |
protein: 186.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 27th: |
1509 *
|
69%
|
fat: 54.05g |
| |
protein: 114.34g |
| |
carbs: 132.93g |
|
2604*
|
1095
|
