| April 2024 |
| Fri 12th: |
1476 *
|
98%
|
fat: 48.50g |
| |
protein: 113.70g |
| |
carbs: 136.11g |
|
-
|
-
|
| March 2024 |
| Wed 27th: |
1962 *
|
131%
|
fat: 65.14g |
| |
protein: 174.24g |
| |
carbs: 145.67g |
|
-
|
-
|
| Sun 17th: |
1462 *
|
97%
|
fat: 30.14g |
| |
protein: 146.16g |
| |
carbs: 153.99g |
|
-
|
-
|
| Sat 16th: |
1999 *
|
133%
|
fat: 55.89g |
| |
protein: 183.53g |
| |
carbs: 192.03g |
|
-
|
-
|
| Fri 15th: |
1320 *
|
88%
|
fat: 27.92g |
| |
protein: 164.63g |
| |
carbs: 99.15g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1411 *
|
94%
|
fat: 23.63g |
| |
protein: 146.01g |
| |
carbs: 148.69g |
|
-
|
-
|
| Wed 28th: |
1716 *
|
114%
|
fat: 36.11g |
| |
protein: 162.01g |
| |
carbs: 179.30g |
|
-
|
-
|
| Sun 18th: |
1443 *
|
96%
|
fat: 30.80g |
| |
protein: 135.20g |
| |
carbs: 135.97g |
|
-
|
-
|
| Sat 17th: |
1906 *
|
127%
|
fat: 57.97g |
| |
protein: 155.72g |
| |
carbs: 174.79g |
|
-
|
-
|
| Sat 3rd: |
1088 *
|
73%
|
fat: 29.09g |
| |
protein: 67.83g |
| |
carbs: 141.54g |
|
-
|
-
|
| Fri 2nd: |
1375 *
|
92%
|
fat: 42.80g |
| |
protein: 113.54g |
| |
carbs: 121.14g |
|
-
|
-
|
| January 2024 |
| Thu 18th: |
1458 *
|
97%
|
fat: 34.41g |
| |
protein: 97.53g |
| |
carbs: 179.89g |
|
-
|
-
|
| Sun 14th: |
1466 *
|
98%
|
fat: 24.62g |
| |
protein: 103.68g |
| |
carbs: 198.67g |
|
-
|
-
|
| Wed 10th: |
674 *
|
45%
|
fat: 29.63g |
| |
protein: 46.24g |
| |
carbs: 59.06g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
1471 *
|
98%
|
fat: 62.01g |
| |
protein: 164.83g |
| |
carbs: 64.69g |
|
1579*
|
 108
|
| March 2023 |
| Wed 29th: |
440 *
|
29%
|
fat: 5.20g |
| |
protein: 54.30g |
| |
carbs: 37.00g |
|
-
|
-
|
| Mon 27th: |
1195 *
|
80%
|
fat: 42.99g |
| |
protein: 145.93g |
| |
carbs: 48.68g |
|
1867*
|
672
|
| December 2022 |
| Thu 22nd: |
1175 *
|
78%
|
fat: 39.64g |
| |
protein: 149.64g |
| |
carbs: 49.40g |
|
-
|
-
|
| Wed 14th: |
1347 *
|
90%
|
fat: 42.19g |
| |
protein: 165.76g |
| |
carbs: 77.51g |
|
-
|
-
|
| Tue 13th: |
1320 *
|
88%
|
fat: 45.06g |
| |
protein: 160.88g |
| |
carbs: 67.93g |
|
-
|
-
|
