| February 2014 |
| Wed 26th: |
329 *
|
11%
|
fat: 15.97g |
| |
protein: 19.29g |
| |
carbs: 27.88g |
|
-
|
-
|
| October 2013 |
| Mon 14th: |
684 *
|
23%
|
fat: 15.93g |
| |
protein: 27.82g |
| |
carbs: 113.77g |
|
4601*
|
 3917
|
| Fri 11th: |
-
|
-
|
|
4305*
|
-
|
| Thu 10th: |
2391 *
|
80%
|
fat: 88.63g |
| |
protein: 87.06g |
| |
carbs: 314.54g |
|
4712*
|
2321
|
| September 2013 |
| Mon 16th: |
50 *
|
2%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| August 2012 |
| Fri 10th: |
354 *
|
12%
|
fat: 1.44g |
| |
protein: 14.33g |
| |
carbs: 72.80g |
|
4465*
|
4111
|
| October 2011 |
| Thu 13th: |
-
|
-
|
|
4460*
|
-
|
| Wed 12th: |
-
|
-
|
|
4904*
|
-
|
| Tue 11th: |
-
|
-
|
|
4871*
|
-
|
| Mon 10th: |
-
|
-
|
|
4999*
|
-
|
| Sun 9th: |
-
|
-
|
|
3572*
|
-
|
| Sat 8th: |
-
|
-
|
|
3801*
|
-
|
| Fri 7th: |
-
|
-
|
|
4820*
|
-
|
| Thu 6th: |
-
|
-
|
|
4506*
|
-
|
| Wed 5th: |
2664 *
|
89%
|
fat: 122.33g |
| |
protein: 132.36g |
| |
carbs: 249.58g |
|
4786*
|
2122
|
| Tue 4th: |
-
|
-
|
|
4814*
|
-
|
| Mon 3rd: |
-
|
-
|
|
4846*
|
-
|
| Sun 2nd: |
-
|
-
|
|
3584*
|
-
|
| Sat 1st: |
2556 *
|
85%
|
fat: 76.19g |
| |
protein: 65.16g |
| |
carbs: 389.41g |
|
4048*
|
1492
|
| September 2011 |
| Fri 30th: |
3076 *
|
103%
|
fat: 103.93g |
| |
protein: 137.67g |
| |
carbs: 407.19g |
|
4844*
|
1768
|
| Thu 29th: |
2742 *
|
91%
|
fat: 120.04g |
| |
protein: 123.52g |
| |
carbs: 283.57g |
|
4851*
|
2109
|
| Wed 28th: |
2110 *
|
70%
|
fat: 98.64g |
| |
protein: 98.96g |
| |
carbs: 197.72g |
|
5104*
|
2994
|
