wolfelikeme's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Tue 14th: 1613 * 108%
fat: 100.33g
|
protein: 115.31g
|
carbs: 73.46g
- -
Sun 12th: 1683 * 112%
fat: 122.65g
|
protein: 93.68g
|
carbs: 75.05g
- -
Sat 11th: 1557 * 104%
fat: 113.41g
|
protein: 67.12g
|
carbs: 78.02g
- -
February 2020
Mon 24th: 709 * 47%
fat: 39.00g
|
protein: 17.00g
|
carbs: 68.00g
- -
Tue 18th: 2614 * 174%
fat: 132.13g
|
protein: 79.98g
|
carbs: 282.29g
- -
Wed 12th: 675 * 45%
fat: 28.50g
|
protein: 29.50g
|
carbs: 71.50g
- -
Tue 11th: 1594 * 106%
fat: 72.39g
|
protein: 72.74g
|
carbs: 150.75g
413*  1181
Wed 5th: 1301 * 87%
fat: 42.47g
|
protein: 73.31g
|
carbs: 169.13g
- -
Tue 4th: 723 * 48%
fat: 43.63g
|
protein: 42.49g
|
carbs: 47.22g
- -
Mon 3rd: 1024 * 68%
fat: 51.37g
|
protein: 69.26g
|
carbs: 77.54g
- -
January 2020
Fri 31st: 1309 * 87%
fat: 54.56g
|
protein: 87.71g
|
carbs: 127.15g
234*  1075
Thu 30th: 1529 * 102%
fat: 72.22g
|
protein: 71.13g
|
carbs: 162.62g
403*  1126
Wed 29th: 1155 * 77%
fat: 58.00g
|
protein: 55.27g
|
carbs: 121.74g
- -
Tue 28th: 271 * 18%
fat: 11.70g
|
protein: 19.05g
|
carbs: 22.48g
- -
Mon 27th: 1540 * 103%
fat: 64.00g
|
protein: 52.00g
|
carbs: 177.00g
- -
Sun 26th: 1628 * 109%
fat: 72.94g
|
protein: 63.07g
|
carbs: 160.56g
- -
Sat 25th: 1235 * 82%
fat: 56.89g
|
protein: 42.55g
|
carbs: 138.17g
- -
Fri 24th: 1382 * 92%
fat: 47.14g
|
protein: 37.32g
|
carbs: 204.80g
- -
Thu 23rd: 1557 * 104%
fat: 60.06g
|
protein: 81.39g
|
carbs: 198.52g
246*  1311
Wed 22nd: 1199 * 80%
fat: 42.34g
|
protein: 67.90g
|
carbs: 145.21g
- -

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