| March 2013 |
| Mon 11th: |
981 *
|
52%
|
fat: 23.43g |
| |
protein: 113.60g |
| |
carbs: 87.54g |
|
-
|
-
|
| October 2012 |
| Tue 9th: |
1803 *
|
95%
|
fat: 72.95g |
| |
protein: 129.23g |
| |
carbs: 169.40g |
|
-
|
-
|
| Mon 8th: |
1856 *
|
98%
|
fat: 59.10g |
| |
protein: 122.62g |
| |
carbs: 222.50g |
|
3783*
|
 1927
|
| Thu 4th: |
652 *
|
34%
|
fat: 18.00g |
| |
protein: 60.00g |
| |
carbs: 72.50g |
|
-
|
-
|
| Wed 3rd: |
1772 *
|
93%
|
fat: 83.34g |
| |
protein: 139.74g |
| |
carbs: 129.45g |
|
-
|
-
|
| Tue 2nd: |
2208 *
|
116%
|
fat: 86.32g |
| |
protein: 180.26g |
| |
carbs: 193.60g |
|
3783*
|
1575
|
| Mon 1st: |
1674 *
|
88%
|
fat: 55.90g |
| |
protein: 138.73g |
| |
carbs: 170.93g |
|
4002*
|
2328
|
| September 2012 |
| Sun 30th: |
1788 *
|
94%
|
fat: 54.96g |
| |
protein: 106.14g |
| |
carbs: 244.23g |
|
3407*
|
1619
|
| Sat 29th: |
1754 *
|
92%
|
fat: 56.44g |
| |
protein: 159.90g |
| |
carbs: 168.29g |
|
3783*
|
2029
|
| Fri 28th: |
1577 *
|
83%
|
fat: 61.41g |
| |
protein: 114.35g |
| |
carbs: 147.81g |
|
2972*
|
1395
|
| Thu 27th: |
1503 *
|
79%
|
fat: 49.58g |
| |
protein: 152.47g |
| |
carbs: 118.87g |
|
2972*
|
1469
|
| Wed 26th: |
1337 *
|
70%
|
fat: 49.14g |
| |
protein: 128.26g |
| |
carbs: 95.50g |
|
2972*
|
1635
|
| Tue 25th: |
2189 *
|
115%
|
fat: 79.31g |
| |
protein: 180.16g |
| |
carbs: 198.42g |
|
3549*
|
1360
|
| Mon 24th: |
1645 *
|
87%
|
fat: 59.51g |
| |
protein: 134.35g |
| |
carbs: 149.01g |
|
3645*
|
2000
|
| Mon 10th: |
1183 *
|
62%
|
fat: 40.55g |
| |
protein: 85.78g |
| |
carbs: 134.29g |
|
-
|
-
|
| July 2012 |
| Mon 2nd: |
814 *
|
43%
|
fat: 23.25g |
| |
protein: 55.75g |
| |
carbs: 104.14g |
|
-
|
-
|
| June 2012 |
| Tue 19th: |
1668 *
|
88%
|
fat: 76.70g |
| |
protein: 92.53g |
| |
carbs: 175.19g |
|
-
|
-
|
| Mon 18th: |
1903 *
|
100%
|
fat: 79.65g |
| |
protein: 153.64g |
| |
carbs: 145.24g |
|
-
|
-
|
| Sun 17th: |
468 *
|
25%
|
fat: 8.50g |
| |
protein: 32.80g |
| |
carbs: 73.94g |
|
-
|
-
|
| Sat 16th: |
1600 *
|
84%
|
fat: 73.77g |
| |
protein: 103.57g |
| |
carbs: 148.97g |
|
-
|
-
|
