Cherylb54's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2008
Thu 21st: 1196 * -
fat: 18.45g
|
protein: 72.63g
|
carbs: 191.66g
- -
Wed 20th: 550 * -
fat: 10.00g
|
protein: 24.00g
|
carbs: 102.00g
2149  1599
Mon 18th: 1040 -
fat: 10.42g
|
protein: 61.01g
|
carbs: 190.40g
- -
Tue 12th: 570 * -
fat: 10.44g
|
protein: 26.44g
|
carbs: 102.35g
- -
Mon 11th: 1262 -
fat: 22.00g
|
protein: 65.50g
|
carbs: 213.50g
2554*  1292
Thu 7th: 466 * -
fat: 19.00g
|
protein: 18.00g
|
carbs: 56.50g
- -
Wed 6th: 1036 * -
fat: 54.22g
|
protein: 55.29g
|
carbs: 89.38g
2503*  1467
July 2008
Tue 22nd: 1203 -
fat: 23.87g
|
protein: 63.27g
|
carbs: 215.96g
2850  1647
Mon 21st: 1032 -
fat: 22.19g
|
protein: 53.65g
|
carbs: 170.20g
2534  1502
Sun 20th: 1225 -
fat: 32.44g
|
protein: 71.58g
|
carbs: 174.77g
2447  1222
Fri 18th: 1145 -
fat: 23.86g
|
protein: 69.49g
|
carbs: 172.14g
2628  1483
Thu 17th: 1226 -
fat: 23.57g
|
protein: 67.36g
|
carbs: 206.66g
2602  1376
Tue 8th: 1124 -
fat: 26.45g
|
protein: 56.38g
|
carbs: 177.46g
2534  1410
Mon 7th: 1350 -
fat: 20.00g
|
protein: 78.00g
|
carbs: 233.00g
2616  1266
Thu 3rd: 971 * -
fat: 20.83g
|
protein: 60.38g
|
carbs: 151.80g
- -
Wed 2nd: 1306 -
fat: 25.38g
|
protein: 69.51g
|
carbs: 217.60g
2600  1294
Tue 1st: 580 * -
fat: 15.00g
|
protein: 23.00g
|
carbs: 101.00g
- -
June 2008
Mon 30th: 330 * -
fat: 6.00g
|
protein: 16.00g
|
carbs: 62.00g
- -
Thu 26th: 968 * -
fat: 44.00g
|
protein: 46.00g
|
carbs: 110.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.