pmmcjom12's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Thu 5th: 770 * -
fat: 17.20g
|
protein: 57.42g
|
carbs: 100.97g
- -
Wed 4th: 887 -
fat: 36.89g
|
protein: 52.48g
|
carbs: 93.84g
- -
Mon 2nd: 788 -
fat: 29.02g
|
protein: 49.56g
|
carbs: 89.65g
- -
March 2012
Thu 29th: 942 * -
fat: 33.53g
|
protein: 74.09g
|
carbs: 75.02g
- -
Wed 28th: 950 * -
fat: 46.62g
|
protein: 63.86g
|
carbs: 73.33g
- -
Tue 27th: 755 * -
fat: 26.01g
|
protein: 74.95g
|
carbs: 61.06g
- -
Mon 26th: 974 -
fat: 50.95g
|
protein: 41.42g
|
carbs: 99.66g
- -
Sun 25th: 895 * -
fat: 48.90g
|
protein: 61.52g
|
carbs: 55.46g
- -
Sat 24th: 880 * -
fat: 26.40g
|
protein: 64.18g
|
carbs: 98.74g
- -
Fri 23rd: 836 * -
fat: 42.85g
|
protein: 57.70g
|
carbs: 60.69g
- -
Thu 22nd: 989 -
fat: 33.80g
|
protein: 72.49g
|
carbs: 119.20g
- -
Wed 21st: 891 -
fat: 35.94g
|
protein: 83.28g
|
carbs: 66.65g
- -
Tue 20th: 846 -
fat: 27.66g
|
protein: 82.77g
|
carbs: 64.96g
- -
Mon 19th: 915 -
fat: 32.52g
|
protein: 90.75g
|
carbs: 66.41g
- -

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