| March 2013 |
| Wed 13th: |
340 *
|
23%
|
fat: 11.40g |
| |
protein: 15.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Tue 12th: |
698 *
|
47%
|
fat: 13.80g |
| |
protein: 26.20g |
| |
carbs: 112.00g |
|
-
|
-
|
| Mon 11th: |
1482 *
|
99%
|
fat: 51.45g |
| |
protein: 76.11g |
| |
carbs: 172.04g |
|
-
|
-
|
| Wed 6th: |
1499 *
|
100%
|
fat: 44.20g |
| |
protein: 61.01g |
| |
carbs: 215.96g |
|
-
|
-
|
| Tue 5th: |
1472 *
|
98%
|
fat: 56.06g |
| |
protein: 73.47g |
| |
carbs: 164.58g |
|
-
|
-
|
| Mon 4th: |
215 *
|
14%
|
fat: 1.80g |
| |
protein: 8.40g |
| |
carbs: 40.60g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1371 *
|
91%
|
fat: 43.50g |
| |
protein: 74.30g |
| |
carbs: 163.79g |
|
-
|
-
|
| Wed 27th: |
1527 *
|
102%
|
fat: 48.37g |
| |
protein: 85.26g |
| |
carbs: 185.32g |
|
-
|
-
|
| Tue 26th: |
1503 *
|
100%
|
fat: 22.91g |
| |
protein: 64.75g |
| |
carbs: 254.73g |
|
-
|
-
|
| Mon 25th: |
1503 *
|
100%
|
fat: 25.56g |
| |
protein: 76.65g |
| |
carbs: 212.67g |
|
-
|
-
|
| Sun 24th: |
1524 *
|
102%
|
fat: 37.50g |
| |
protein: 68.18g |
| |
carbs: 225.53g |
|
2239*
|
 715
|
| Sat 23rd: |
345 *
|
23%
|
fat: 16.00g |
| |
protein: 19.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Fri 22nd: |
1437 *
|
96%
|
fat: 38.11g |
| |
protein: 64.14g |
| |
carbs: 159.43g |
|
-
|
-
|
| Wed 20th: |
639 *
|
43%
|
fat: 9.55g |
| |
protein: 34.80g |
| |
carbs: 101.62g |
|
-
|
-
|
| Tue 19th: |
230 *
|
15%
|
fat: 14.06g |
| |
protein: 9.58g |
| |
carbs: 15.80g |
|
-
|
-
|
| Mon 18th: |
1519 *
|
101%
|
fat: 66.51g |
| |
protein: 82.97g |
| |
carbs: 136.55g |
|
-
|
-
|
| Sun 17th: |
1426 *
|
95%
|
fat: 48.18g |
| |
protein: 53.96g |
| |
carbs: 195.83g |
|
-
|
-
|
| Sat 16th: |
1615 *
|
108%
|
fat: 81.38g |
| |
protein: 67.56g |
| |
carbs: 151.43g |
|
-
|
-
|
| Fri 15th: |
1459 *
|
97%
|
fat: 44.74g |
| |
protein: 50.29g |
| |
carbs: 209.93g |
|
-
|
-
|
| Thu 14th: |
1546 *
|
103%
|
fat: 38.71g |
| |
protein: 115.49g |
| |
carbs: 179.77g |
|
-
|
-
|
