| June 2011 |
| Mon 27th: |
555 *
|
28%
|
fat: 24.40g |
| |
protein: 28.86g |
| |
carbs: 60.25g |
|
-
|
-
|
| Sun 26th: |
229 *
|
11%
|
fat: 8.50g |
| |
protein: 7.54g |
| |
carbs: 32.20g |
|
-
|
-
|
| March 2011 |
| Thu 17th: |
1147 *
|
57%
|
fat: 59.02g |
| |
protein: 58.63g |
| |
carbs: 118.43g |
|
2484*
|
 1337
|
| January 2011 |
| Sat 8th: |
71 *
|
4%
|
fat: 4.81g |
| |
protein: 5.55g |
| |
carbs: 0.97g |
|
-
|
-
|
| Fri 7th: |
894 *
|
45%
|
fat: 34.55g |
| |
protein: 40.64g |
| |
carbs: 112.21g |
|
-
|
-
|
| Thu 6th: |
781 *
|
39%
|
fat: 25.46g |
| |
protein: 37.78g |
| |
carbs: 108.30g |
|
3242*
|
2461
|
| Wed 5th: |
1381
|
69%
|
fat: 46.47g |
| |
protein: 43.25g |
| |
carbs: 213.25g |
|
2240*
|
859
|
