SRI07's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2019
Fri 22nd: 490 * 41%
fat: 19.00g
|
protein: 12.00g
|
carbs: 67.00g
- -
Wed 13th: 1092 * 91%
fat: 51.95g
|
protein: 84.13g
|
carbs: 76.66g
- -
Tue 5th: 415 * 35%
fat: 15.39g
|
protein: 6.29g
|
carbs: 64.95g
- -
Mon 4th: 704 * 59%
fat: 50.60g
|
protein: 17.30g
|
carbs: 58.91g
- -
October 2019
Wed 30th: 499 * 42%
fat: 27.50g
|
protein: 27.00g
|
carbs: 36.00g
- -
Fri 25th: 1205 * 100%
fat: 56.75g
|
protein: 38.30g
|
carbs: 145.02g
1993*  788

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