Chelsea4545's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Mon 13th: 494 * 24%
fat: 34.97g
|
protein: 39.29g
|
carbs: 6.38g
- -
Thu 2nd: 924 * 44%
fat: 69.94g
|
protein: 58.56g
|
carbs: 14.82g
- -
January 2020
Thu 16th: - - 1763* -
Wed 15th: - - 2486* -
Tue 14th: - - 2400* -
Mon 13th: - - 1857* -
Fri 10th: - - 508* -
Thu 9th: - - 2573* -
Wed 8th: - - 2491* -
Tue 7th: - - 3057* -
Mon 6th: - - 2696* -
Sun 5th: - - 2234* -
Sat 4th: - - 1666* -
December 2019
Mon 30th: 870 * 41%
fat: 50.84g
|
protein: 58.18g
|
carbs: 46.97g
- -
Sun 29th: 147 * 7%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -
Sat 21st: - - 1666* -
Fri 20th: - - 784* -
Thu 19th: - - 2813* -
Wed 18th: - - 2528* -
Tue 17th: - - 1666* -
Fri 13th: - - 2634* -
Thu 12th: - - 2747* -
Wed 11th: - - 2524* -
Tue 10th: - - 1792* -

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