| January 2011 |
| Sat 15th: |
168 *
|
9%
|
fat: 3.97g |
| |
protein: 14.14g |
| |
carbs: 20.13g |
|
-
|
-
|
| Sun 9th: |
1227 *
|
65%
|
fat: 47.76g |
| |
protein: 39.95g |
| |
carbs: 161.49g |
|
2825*
|
 1598
|
| Thu 6th: |
1189 *
|
63%
|
fat: 57.31g |
| |
protein: 32.29g |
| |
carbs: 141.04g |
|
2448
|
1259
|
| Wed 5th: |
1244 *
|
65%
|
fat: 79.49g |
| |
protein: 42.28g |
| |
carbs: 100.68g |
|
2280
|
1036
|
| Tue 4th: |
600 *
|
32%
|
fat: 37.75g |
| |
protein: 24.29g |
| |
carbs: 41.67g |
|
-
|
-
|
| Mon 3rd: |
1093
|
58%
|
fat: 53.27g |
| |
protein: 74.99g |
| |
carbs: 58.63g |
|
2502
|
1409
|
