| February 2018 |
| Mon 5th: |
1111 *
|
38%
|
fat: 29.85g |
| |
protein: 114.21g |
| |
carbs: 100.03g |
|
-
|
-
|
| Fri 2nd: |
1048 *
|
36%
|
fat: 29.97g |
| |
protein: 113.07g |
| |
carbs: 82.12g |
|
2798*
|
 1750
|
| Thu 1st: |
2268 *
|
78%
|
fat: 92.33g |
| |
protein: 95.60g |
| |
carbs: 270.47g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
2513 *
|
87%
|
fat: 79.93g |
| |
protein: 151.42g |
| |
carbs: 195.15g |
|
3049*
|
536
|
| Tue 30th: |
3052 *
|
105%
|
fat: 128.97g |
| |
protein: 177.07g |
| |
carbs: 302.12g |
|
2796*
|
 256
|
| Mon 29th: |
2621 *
|
90%
|
fat: 125.77g |
| |
protein: 115.54g |
| |
carbs: 258.25g |
|
3394*
|
773
|
| Sun 28th: |
2618 *
|
90%
|
fat: 134.77g |
| |
protein: 95.62g |
| |
carbs: 268.79g |
|
-
|
-
|
| Sat 27th: |
2381 *
|
82%
|
fat: 112.64g |
| |
protein: 93.45g |
| |
carbs: 251.23g |
|
-
|
-
|
| Fri 26th: |
1534 *
|
53%
|
fat: 45.46g |
| |
protein: 69.78g |
| |
carbs: 135.98g |
|
2859*
|
1325
|
| Thu 25th: |
1363 *
|
47%
|
fat: 60.18g |
| |
protein: 59.34g |
| |
carbs: 147.72g |
|
-
|
-
|
| Wed 24th: |
2119 *
|
73%
|
fat: 80.27g |
| |
protein: 93.75g |
| |
carbs: 268.52g |
|
3181*
|
1062
|
| Tue 23rd: |
2663 *
|
92%
|
fat: 135.00g |
| |
protein: 120.01g |
| |
carbs: 237.37g |
|
2776*
|
113
|
| Mon 22nd: |
2181 *
|
75%
|
fat: 81.62g |
| |
protein: 110.38g |
| |
carbs: 254.77g |
|
-
|
-
|
| Sun 21st: |
2694 *
|
93%
|
fat: 133.74g |
| |
protein: 126.63g |
| |
carbs: 247.40g |
|
-
|
-
|
| Sat 20th: |
1571 *
|
54%
|
fat: 86.33g |
| |
protein: 63.00g |
| |
carbs: 123.37g |
|
-
|
-
|
| Fri 19th: |
1493 *
|
51%
|
fat: 71.66g |
| |
protein: 122.72g |
| |
carbs: 83.10g |
|
-
|
-
|
| Thu 18th: |
2219 *
|
77%
|
fat: 85.16g |
| |
protein: 77.72g |
| |
carbs: 307.10g |
|
2793*
|
574
|
| Wed 17th: |
1983 *
|
68%
|
fat: 59.90g |
| |
protein: 140.69g |
| |
carbs: 226.82g |
|
3645*
|
1662
|
| Tue 16th: |
2115 *
|
73%
|
fat: 77.36g |
| |
protein: 103.40g |
| |
carbs: 266.40g |
|
-
|
-
|
| Mon 15th: |
1699 *
|
59%
|
fat: 59.25g |
| |
protein: 126.71g |
| |
carbs: 170.64g |
|
-
|
-
|
