| January 2011 |
| Tue 11th: |
831 *
|
69%
|
fat: 17.16g |
| |
protein: 26.71g |
| |
carbs: 128.55g |
|
1326*
|
 495
|
| Mon 10th: |
-
|
-
|
|
1478*
|
-
|
| Sun 9th: |
913
|
76%
|
fat: 19.50g |
| |
protein: 28.09g |
| |
carbs: 156.07g |
|
1489
|
576
|
| Sat 8th: |
1375
|
115%
|
fat: 37.20g |
| |
protein: 44.42g |
| |
carbs: 194.69g |
|
1441
|
66
|
| Fri 7th: |
854
|
71%
|
fat: 16.60g |
| |
protein: 24.15g |
| |
carbs: 167.56g |
|
1478
|
624
|
| Thu 6th: |
932
|
78%
|
fat: 21.48g |
| |
protein: 63.09g |
| |
carbs: 117.64g |
|
1617
|
685
|
| Wed 5th: |
1081
|
90%
|
fat: 35.26g |
| |
protein: 30.97g |
| |
carbs: 159.00g |
|
1604
|
523
|
| Tue 4th: |
835
|
70%
|
fat: 15.10g |
| |
protein: 21.01g |
| |
carbs: 171.89g |
|
1540
|
705
|
| Mon 3rd: |
1019
|
85%
|
fat: 17.33g |
| |
protein: 40.96g |
| |
carbs: 178.72g |
|
1560
|
541
|
| Sun 2nd: |
857
|
71%
|
fat: 13.07g |
| |
protein: 30.81g |
| |
carbs: 157.07g |
|
1505
|
648
|
| Sat 1st: |
1183
|
79%
|
fat: 49.27g |
| |
protein: 76.48g |
| |
carbs: 113.97g |
|
1441
|
258
|
