| February 2019 |
| Sun 3rd: |
465 *
|
26%
|
fat: 37.25g |
| |
protein: 20.00g |
| |
carbs: 16.50g |
|
-
|
-
|
| January 2014 |
| Wed 29th: |
360 *
|
20%
|
fat: 7.00g |
| |
protein: 10.10g |
| |
carbs: 58.00g |
|
-
|
-
|
| July 2013 |
| Thu 25th: |
320 *
|
18%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Tue 23rd: |
1310 *
|
73%
|
fat: 32.74g |
| |
protein: 91.09g |
| |
carbs: 172.96g |
|
-
|
-
|
| Mon 22nd: |
229 *
|
13%
|
fat: 0.19g |
| |
protein: 7.34g |
| |
carbs: 51.08g |
|
2286*
|
 2057
|
| Sun 21st: |
-
|
-
|
|
1776*
|
-
|
| March 2013 |
| Fri 15th: |
451 *
|
25%
|
fat: 17.11g |
| |
protein: 9.83g |
| |
carbs: 67.68g |
|
-
|
-
|
| Sun 10th: |
363 *
|
20%
|
fat: 3.05g |
| |
protein: 30.45g |
| |
carbs: 57.54g |
|
-
|
-
|
| Fri 8th: |
903 *
|
50%
|
fat: 41.61g |
| |
protein: 43.44g |
| |
carbs: 98.97g |
|
-
|
-
|
| Mon 4th: |
532 *
|
30%
|
fat: 22.39g |
| |
protein: 35.97g |
| |
carbs: 50.48g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
220 *
|
12%
|
fat: 5.06g |
| |
protein: 5.87g |
| |
carbs: 43.74g |
|
-
|
-
|
| Tue 5th: |
1099 *
|
61%
|
fat: 29.49g |
| |
protein: 36.85g |
| |
carbs: 189.27g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
86 *
|
5%
|
fat: 0.44g |
| |
protein: 8.40g |
| |
carbs: 11.98g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
313 *
|
17%
|
fat: 4.90g |
| |
protein: 43.33g |
| |
carbs: 37.43g |
|
-
|
-
|
| Sat 22nd: |
245 *
|
14%
|
fat: 2.35g |
| |
protein: 13.86g |
| |
carbs: 44.77g |
|
-
|
-
|
| Wed 19th: |
773 *
|
43%
|
fat: 22.56g |
| |
protein: 32.50g |
| |
carbs: 115.85g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
276 *
|
15%
|
fat: 1.44g |
| |
protein: 13.40g |
| |
carbs: 56.98g |
|
-
|
-
|
| Thu 28th: |
309 *
|
17%
|
fat: 3.00g |
| |
protein: 14.83g |
| |
carbs: 56.99g |
|
-
|
-
|
| Wed 27th: |
1553 *
|
86%
|
fat: 48.48g |
| |
protein: 125.65g |
| |
carbs: 157.64g |
|
3008*
|
1455
|
| Tue 26th: |
1462 *
|
81%
|
fat: 56.66g |
| |
protein: 85.01g |
| |
carbs: 166.29g |
|
-
|
-
|
| May 2012 |
| Thu 10th: |
1485 *
|
82%
|
fat: 42.04g |
| |
protein: 69.90g |
| |
carbs: 207.49g |
|
-
|
-
|
