ItsMyTime2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Fri 25th: 574 115%
fat: 24.55g
|
protein: 31.10g
|
carbs: 62.11g
- -
Thu 24th: 838 168%
fat: 34.71g
|
protein: 39.29g
|
carbs: 97.57g
4778*  3940
October 2012
Wed 10th: 543 109%
fat: 16.42g
|
protein: 21.11g
|
carbs: 82.09g
4697*  4154
January 2011
Tue 4th: 447 89%
fat: 27.41g
|
protein: 28.13g
|
carbs: 34.51g
- -
December 2010
Thu 30th: 267 53%
fat: 12.90g
|
protein: 21.09g
|
carbs: 24.14g
4123  3856

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