| July 2021 |
| Mon 26th: |
379 *
|
32%
|
fat: 28.81g |
| |
protein: 24.51g |
| |
carbs: 2.93g |
|
-
|
-
|
| Mon 5th: |
2384 *
|
199%
|
fat: 100.64g |
| |
protein: 84.97g |
| |
carbs: 303.47g |
|
-
|
-
|
| June 2021 |
| Mon 7th: |
746
|
62%
|
fat: 31.63g |
| |
protein: 18.90g |
| |
carbs: 91.71g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
1147 *
|
96%
|
fat: 39.37g |
| |
protein: 94.72g |
| |
carbs: 108.75g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
395 *
|
33%
|
fat: 22.21g |
| |
protein: 22.45g |
| |
carbs: 24.26g |
|
-
|
-
|
| Wed 11th: |
354 *
|
30%
|
fat: 14.01g |
| |
protein: 48.69g |
| |
carbs: 11.04g |
|
-
|
-
|
| Tue 10th: |
387 *
|
32%
|
fat: 12.43g |
| |
protein: 54.65g |
| |
carbs: 19.22g |
|
-
|
-
|
| Sun 8th: |
446 *
|
37%
|
fat: 30.87g |
| |
protein: 34.89g |
| |
carbs: 3.15g |
|
-
|
-
|
| Thu 5th: |
850 *
|
71%
|
fat: 49.00g |
| |
protein: 39.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 4th: |
515 *
|
43%
|
fat: 20.09g |
| |
protein: 48.57g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 2nd: |
810 *
|
68%
|
fat: 61.00g |
| |
protein: 47.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sun 1st: |
869 *
|
72%
|
fat: 53.73g |
| |
protein: 53.69g |
| |
carbs: 39.68g |
|
-
|
-
|
| November 2019 |
| Fri 29th: |
944
|
79%
|
fat: 69.73g |
| |
protein: 68.69g |
| |
carbs: 10.68g |
|
-
|
-
|
| Wed 27th: |
1111 *
|
93%
|
fat: 84.66g |
| |
protein: 71.51g |
| |
carbs: 14.62g |
|
-
|
-
|
| Tue 26th: |
890 *
|
74%
|
fat: 62.93g |
| |
protein: 58.96g |
| |
carbs: 12.61g |
|
-
|
-
|
| Mon 25th: |
887 *
|
74%
|
fat: 70.57g |
| |
protein: 53.43g |
| |
carbs: 8.12g |
|
-
|
-
|
| Sun 24th: |
565 *
|
47%
|
fat: 22.23g |
| |
protein: 32.44g |
| |
carbs: 58.07g |
|
-
|
-
|
| Sat 23rd: |
1275 *
|
106%
|
fat: 106.51g |
| |
protein: 54.48g |
| |
carbs: 17.86g |
|
-
|
-
|
| Fri 22nd: |
1055 *
|
88%
|
fat: 86.39g |
| |
protein: 37.29g |
| |
carbs: 28.95g |
|
-
|
-
|
| Thu 21st: |
1116 *
|
93%
|
fat: 87.94g |
| |
protein: 72.33g |
| |
carbs: 3.49g |
|
-
|
-
|
