| January 2011 |
| Thu 13th: |
1066 *
|
44%
|
fat: 59.38g |
| |
protein: 48.75g |
| |
carbs: 87.80g |
|
-
|
-
|
| Wed 12th: |
1468 *
|
61%
|
fat: 62.56g |
| |
protein: 68.20g |
| |
carbs: 155.42g |
|
-
|
-
|
| Tue 11th: |
1840 *
|
77%
|
fat: 61.93g |
| |
protein: 97.50g |
| |
carbs: 226.62g |
|
-
|
-
|
| Mon 10th: |
1281 *
|
53%
|
fat: 58.25g |
| |
protein: 74.92g |
| |
carbs: 116.13g |
|
-
|
-
|
| Sun 9th: |
2142 *
|
89%
|
fat: 86.72g |
| |
protein: 116.80g |
| |
carbs: 148.58g |
|
-
|
-
|
| Sat 8th: |
1742 *
|
73%
|
fat: 25.77g |
| |
protein: 119.09g |
| |
carbs: 253.17g |
|
-
|
-
|
| Fri 7th: |
1868 *
|
78%
|
fat: 109.92g |
| |
protein: 110.46g |
| |
carbs: 113.84g |
|
-
|
-
|
| Thu 6th: |
1478 *
|
62%
|
fat: 43.08g |
| |
protein: 96.53g |
| |
carbs: 177.50g |
|
-
|
-
|
| Wed 5th: |
1240 *
|
52%
|
fat: 49.03g |
| |
protein: 70.48g |
| |
carbs: 138.11g |
|
-
|
-
|
| Tue 4th: |
1616 *
|
67%
|
fat: 65.00g |
| |
protein: 100.68g |
| |
carbs: 152.86g |
|
-
|
-
|
| Mon 3rd: |
1451 *
|
60%
|
fat: 63.90g |
| |
protein: 93.42g |
| |
carbs: 120.56g |
|
-
|
-
|
| Sun 2nd: |
1992 *
|
83%
|
fat: 32.96g |
| |
protein: 133.67g |
| |
carbs: 313.73g |
|
-
|
-
|
| Sat 1st: |
2194 *
|
91%
|
fat: 74.36g |
| |
protein: 100.27g |
| |
carbs: 288.43g |
|
-
|
-
|
| December 2010 |
| Fri 31st: |
2892 *
|
120%
|
fat: 128.68g |
| |
protein: 163.56g |
| |
carbs: 271.88g |
|
-
|
-
|
| Thu 30th: |
1896 *
|
79%
|
fat: 70.67g |
| |
protein: 160.26g |
| |
carbs: 158.45g |
|
3174*
|
 1278
|
| Wed 29th: |
2867 *
|
119%
|
fat: 79.15g |
| |
protein: 117.02g |
| |
carbs: 293.47g |
|
-
|
-
|
| Tue 28th: |
2651 *
|
110%
|
fat: 134.40g |
| |
protein: 91.20g |
| |
carbs: 236.65g |
|
3193*
|
542
|
| Fri 24th: |
1269 *
|
53%
|
fat: 47.26g |
| |
protein: 41.31g |
| |
carbs: 155.05g |
|
-
|
-
|
| Thu 23rd: |
1847 *
|
77%
|
fat: 91.14g |
| |
protein: 71.54g |
| |
carbs: 178.28g |
|
-
|
-
|
