ontbijt.pro's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Tue 11th: 418 * 28%
fat: 7.89g
|
protein: 33.17g
|
carbs: 52.39g
- -
October 2019
Tue 22nd: - - 1917* -
August 2019
Fri 16th: 537 * 36%
fat: 19.07g
|
protein: 34.38g
|
carbs: 56.59g
- -
Thu 15th: 1411 * 94%
fat: 41.54g
|
protein: 77.27g
|
carbs: 175.73g
2628*  1217
Wed 14th: 1470 * 98%
fat: 43.11g
|
protein: 86.21g
|
carbs: 163.27g
2697*  1227
Tue 13th: 1400 * 93%
fat: 54.74g
|
protein: 64.33g
|
carbs: 161.10g
3546*  2146

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