jennytheveg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Tue 22nd: 761 * 51%
fat: 62.05g
|
protein: 30.05g
|
carbs: 19.82g
- -
November 2017
Tue 28th: 276 * 18%
fat: 12.61g
|
protein: 10.97g
|
carbs: 29.61g
- -
Mon 27th: 683 * 46%
fat: 37.20g
|
protein: 40.46g
|
carbs: 52.77g
- -
Wed 22nd: 374 * 25%
fat: 27.46g
|
protein: 20.45g
|
carbs: 22.52g
- -
Tue 21st: 1725 * 115%
fat: 109.56g
|
protein: 76.06g
|
carbs: 109.94g
- -
Thu 16th: 1628 * 109%
fat: 91.00g
|
protein: 72.68g
|
carbs: 152.39g
- -
Wed 15th: 1289 * 86%
fat: 76.53g
|
protein: 72.67g
|
carbs: 80.24g
- -
Tue 14th: 1405 * 94%
fat: 69.13g
|
protein: 52.81g
|
carbs: 158.03g
- -
Mon 13th: 2000 * 133%
fat: 87.16g
|
protein: 52.67g
|
carbs: 260.43g
- -
Sat 11th: 669 * 45%
fat: 44.63g
|
protein: 19.33g
|
carbs: 49.56g
- -
Fri 10th: 1695 * 113%
fat: 87.16g
|
protein: 93.35g
|
carbs: 134.77g
- -
Thu 9th: 1341 * 89%
fat: 70.67g
|
protein: 74.14g
|
carbs: 118.42g
- -
Wed 8th: 1235 82%
fat: 64.02g
|
protein: 62.12g
|
carbs: 103.74g
- -
Wed 1st: 1475 * 74%
fat: 108.04g
|
protein: 100.43g
|
carbs: 28.38g
- -
October 2017
Thu 12th: 1516 * 66%
fat: 121.40g
|
protein: 84.62g
|
carbs: 18.21g
- -
Wed 11th: 2358 * 103%
fat: 197.87g
|
protein: 126.96g
|
carbs: 18.69g
- -
February 2017
Mon 6th: 1391 * 60%
fat: 48.61g
|
protein: 33.41g
|
carbs: 219.17g
- -
January 2017
Tue 31st: 400 * 17%
fat: 21.00g
|
protein: 20.00g
|
carbs: 37.00g
5184*  4784
Mon 30th: 1864 * 81%
fat: 88.78g
|
protein: 116.86g
|
carbs: 156.69g
5218*  3354
Tue 24th: 1966 * 85%
fat: 107.81g
|
protein: 75.47g
|
carbs: 176.05g
5184*  3218

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