| May 2020 |
| Sun 31st: |
1223
|
102%
|
fat: 60.43g |
| |
protein: 85.71g |
| |
carbs: 88.76g |
|
-
|
-
|
| August 2019 |
| Fri 16th: |
1103 *
|
92%
|
fat: 47.32g |
| |
protein: 64.07g |
| |
carbs: 57.34g |
|
-
|
-
|
| Wed 14th: |
6 *
|
0%
|
fat: 0.15g |
| |
protein: 0.33g |
| |
carbs: 0.84g |
|
-
|
-
|
| Tue 13th: |
834 *
|
70%
|
fat: 52.79g |
| |
protein: 55.46g |
| |
carbs: 35.19g |
|
-
|
-
|
| Mon 12th: |
444 *
|
37%
|
fat: 28.56g |
| |
protein: 35.96g |
| |
carbs: 9.71g |
|
-
|
-
|
| Sun 11th: |
1126 *
|
94%
|
fat: 49.44g |
| |
protein: 38.21g |
| |
carbs: 134.13g |
|
-
|
-
|
| Sat 10th: |
1272 *
|
106%
|
fat: 65.04g |
| |
protein: 89.24g |
| |
carbs: 90.74g |
|
-
|
-
|
| Thu 8th: |
1140 *
|
95%
|
fat: 71.91g |
| |
protein: 87.87g |
| |
carbs: 33.68g |
|
-
|
-
|
| Tue 6th: |
1078 *
|
90%
|
fat: 66.33g |
| |
protein: 68.41g |
| |
carbs: 54.43g |
|
-
|
-
|
| Mon 5th: |
546 *
|
46%
|
fat: 20.86g |
| |
protein: 32.49g |
| |
carbs: 61.57g |
|
-
|
-
|
| Sun 4th: |
1232 *
|
103%
|
fat: 68.68g |
| |
protein: 66.88g |
| |
carbs: 91.99g |
|
-
|
-
|
| Sat 3rd: |
1615 *
|
135%
|
fat: 90.43g |
| |
protein: 68.27g |
| |
carbs: 142.56g |
|
-
|
-
|
| Fri 2nd: |
350 *
|
29%
|
fat: 8.91g |
| |
protein: 33.10g |
| |
carbs: 33.22g |
|
-
|
-
|
| Thu 1st: |
1145 *
|
95%
|
fat: 60.45g |
| |
protein: 100.77g |
| |
carbs: 47.03g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
1129 *
|
94%
|
fat: 57.21g |
| |
protein: 106.97g |
| |
carbs: 50.80g |
|
-
|
-
|
| Tue 30th: |
1060 *
|
88%
|
fat: 54.04g |
| |
protein: 92.98g |
| |
carbs: 50.49g |
|
-
|
-
|
| Mon 29th: |
1441 *
|
120%
|
fat: 97.65g |
| |
protein: 77.61g |
| |
carbs: 69.71g |
|
-
|
-
|
| Sat 27th: |
719 *
|
60%
|
fat: 34.79g |
| |
protein: 40.01g |
| |
carbs: 62.88g |
|
-
|
-
|
| Fri 26th: |
1209 *
|
101%
|
fat: 61.47g |
| |
protein: 77.76g |
| |
carbs: 92.27g |
|
-
|
-
|
| Thu 25th: |
1509 *
|
126%
|
fat: 62.26g |
| |
protein: 113.89g |
| |
carbs: 127.78g |
|
-
|
-
|
