| June 2019 |
| Thu 13th: |
726
|
48%
|
fat: 21.64g |
| |
protein: 38.03g |
| |
carbs: 99.68g |
|
2052*
|
 1326
|
| Wed 12th: |
1279
|
85%
|
fat: 57.70g |
| |
protein: 76.39g |
| |
carbs: 123.45g |
|
1840*
|
561
|
| Tue 11th: |
1223 *
|
82%
|
fat: 42.95g |
| |
protein: 56.45g |
| |
carbs: 151.68g |
|
1849*
|
626
|
| Mon 10th: |
1081
|
72%
|
fat: 46.39g |
| |
protein: 71.56g |
| |
carbs: 100.39g |
|
-
|
-
|
| Sat 8th: |
890
|
59%
|
fat: 20.02g |
| |
protein: 39.90g |
| |
carbs: 137.67g |
|
-
|
-
|
| Fri 7th: |
558 *
|
37%
|
fat: 9.40g |
| |
protein: 30.31g |
| |
carbs: 89.57g |
|
-
|
-
|
| Thu 6th: |
1353 *
|
90%
|
fat: 54.79g |
| |
protein: 69.38g |
| |
carbs: 165.21g |
|
1806*
|
453
|
| Wed 5th: |
956
|
64%
|
fat: 27.89g |
| |
protein: 61.52g |
| |
carbs: 126.79g |
|
-
|
-
|
| Tue 4th: |
1344
|
90%
|
fat: 55.58g |
| |
protein: 70.90g |
| |
carbs: 148.96g |
|
1728*
|
384
|
| Mon 3rd: |
1319
|
88%
|
fat: 51.47g |
| |
protein: 62.54g |
| |
carbs: 160.26g |
|
1972*
|
653
|
| Sun 2nd: |
1144 *
|
76%
|
fat: 44.34g |
| |
protein: 70.82g |
| |
carbs: 118.42g |
|
1948*
|
804
|
| Sat 1st: |
1066
|
71%
|
fat: 44.70g |
| |
protein: 56.43g |
| |
carbs: 117.53g |
|
1674*
|
608
|
| May 2019 |
| Fri 31st: |
941
|
63%
|
fat: 38.40g |
| |
protein: 62.22g |
| |
carbs: 88.31g |
|
-
|
-
|
| Thu 30th: |
390 *
|
-
|
fat: 9.17g |
| |
protein: 28.14g |
| |
carbs: 47.70g |
|
-
|
-
|
