| November 2010 |
| Wed 17th: |
963 *
|
96%
|
fat: 33.85g |
| |
protein: 88.49g |
| |
carbs: 68.04g |
|
2092*
|
 1129
|
| Tue 16th: |
955 *
|
96%
|
fat: 28.41g |
| |
protein: 107.66g |
| |
carbs: 65.37g |
|
2325*
|
1370
|
| Mon 15th: |
824 *
|
82%
|
fat: 20.96g |
| |
protein: 90.98g |
| |
carbs: 63.55g |
|
2267*
|
1443
|
| Sun 14th: |
633 *
|
63%
|
fat: 18.29g |
| |
protein: 71.96g |
| |
carbs: 42.56g |
|
2187*
|
1554
|
| Sat 13th: |
173 *
|
17%
|
fat: 4.48g |
| |
protein: 6.31g |
| |
carbs: 26.91g |
|
2131*
|
1958
|
| Fri 12th: |
991 *
|
99%
|
fat: 37.90g |
| |
protein: 88.47g |
| |
carbs: 80.52g |
|
2456*
|
1465
|
| Thu 11th: |
811 *
|
81%
|
fat: 26.88g |
| |
protein: 82.31g |
| |
carbs: 62.29g |
|
2465*
|
1654
|
| Wed 10th: |
926 *
|
93%
|
fat: 35.04g |
| |
protein: 87.68g |
| |
carbs: 69.28g |
|
2195*
|
1269
|
| Tue 9th: |
853 *
|
85%
|
fat: 20.29g |
| |
protein: 87.22g |
| |
carbs: 77.03g |
|
2207
|
1354
|
| Mon 8th: |
-
|
-
|
|
1883
|
-
|
