| June 2020 |
| Wed 17th: |
1101 *
|
92%
|
fat: 57.76g |
| |
protein: 70.16g |
| |
carbs: 77.13g |
|
-
|
-
|
| Tue 16th: |
1121 *
|
93%
|
fat: 56.96g |
| |
protein: 45.97g |
| |
carbs: 112.64g |
|
-
|
-
|
| Mon 15th: |
1130 *
|
94%
|
fat: 62.50g |
| |
protein: 53.82g |
| |
carbs: 95.42g |
|
-
|
-
|
| Sat 13th: |
1105 *
|
92%
|
fat: 54.16g |
| |
protein: 54.70g |
| |
carbs: 103.18g |
|
-
|
-
|
| Fri 12th: |
890 *
|
74%
|
fat: 39.24g |
| |
protein: 51.91g |
| |
carbs: 88.73g |
|
-
|
-
|
| May 2020 |
| Fri 22nd: |
958 *
|
80%
|
fat: 46.80g |
| |
protein: 36.22g |
| |
carbs: 97.10g |
|
-
|
-
|
| Mon 18th: |
615 *
|
51%
|
fat: 21.11g |
| |
protein: 30.98g |
| |
carbs: 77.77g |
|
-
|
-
|
| Fri 15th: |
1185 *
|
99%
|
fat: 68.70g |
| |
protein: 54.67g |
| |
carbs: 90.08g |
|
-
|
-
|
| Thu 14th: |
889 *
|
74%
|
fat: 42.75g |
| |
protein: 44.30g |
| |
carbs: 84.80g |
|
-
|
-
|
| Wed 6th: |
860 *
|
108%
|
fat: 34.90g |
| |
protein: 53.04g |
| |
carbs: 88.50g |
|
-
|
-
|
| Sat 2nd: |
377 *
|
47%
|
fat: 8.66g |
| |
protein: 19.55g |
| |
carbs: 58.46g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
569 *
|
71%
|
fat: 23.31g |
| |
protein: 32.52g |
| |
carbs: 58.22g |
|
-
|
-
|
| Wed 29th: |
517 *
|
65%
|
fat: 19.79g |
| |
protein: 34.63g |
| |
carbs: 53.47g |
|
-
|
-
|
| Tue 28th: |
524 *
|
66%
|
fat: 21.90g |
| |
protein: 38.14g |
| |
carbs: 43.17g |
|
-
|
-
|
| Mon 27th: |
521 *
|
65%
|
fat: 14.10g |
| |
protein: 32.29g |
| |
carbs: 63.99g |
|
-
|
-
|
| Sun 26th: |
640 *
|
80%
|
fat: 19.16g |
| |
protein: 32.27g |
| |
carbs: 87.90g |
|
-
|
-
|
