| February 2021 |
| Thu 4th: |
1144 *
|
76%
|
fat: 12.32g |
| |
protein: 22.78g |
| |
carbs: 237.75g |
|
-
|
-
|
| January 2021 |
| Fri 1st: |
336 *
|
22%
|
fat: 0.90g |
| |
protein: 10.75g |
| |
carbs: 74.43g |
|
-
|
-
|
| October 2020 |
| Wed 7th: |
1206 *
|
80%
|
fat: 10.13g |
| |
protein: 45.11g |
| |
carbs: 216.01g |
|
-
|
-
|
| Tue 6th: |
1356 *
|
90%
|
fat: 57.49g |
| |
protein: 54.12g |
| |
carbs: 164.30g |
|
-
|
-
|
| Sat 3rd: |
740 *
|
49%
|
fat: 11.23g |
| |
protein: 27.36g |
| |
carbs: 129.58g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
981 *
|
65%
|
fat: 34.14g |
| |
protein: 18.71g |
| |
carbs: 155.87g |
|
-
|
-
|
| Tue 22nd: |
1729
|
115%
|
fat: 48.91g |
| |
protein: 58.83g |
| |
carbs: 274.93g |
|
2628
|
 899
|
| August 2020 |
| Mon 3rd: |
580
|
39%
|
fat: 2.78g |
| |
protein: 14.43g |
| |
carbs: 129.63g |
|
-
|
-
|
| June 2020 |
| Sun 14th: |
1222 *
|
81%
|
fat: 33.63g |
| |
protein: 53.23g |
| |
carbs: 189.31g |
|
-
|
-
|
| Wed 10th: |
676 *
|
45%
|
fat: 9.00g |
| |
protein: 18.35g |
| |
carbs: 141.41g |
|
-
|
-
|
| Mon 8th: |
552 *
|
37%
|
fat: 10.66g |
| |
protein: 25.14g |
| |
carbs: 99.39g |
|
-
|
-
|
| Mon 1st: |
816 *
|
54%
|
fat: 7.06g |
| |
protein: 43.05g |
| |
carbs: 146.59g |
|
-
|
-
|
| May 2020 |
| Sat 30th: |
660 *
|
44%
|
fat: 11.78g |
| |
protein: 42.62g |
| |
carbs: 104.72g |
|
-
|
-
|
| Fri 29th: |
1413 *
|
94%
|
fat: 38.76g |
| |
protein: 113.77g |
| |
carbs: 153.84g |
|
-
|
-
|
| Fri 15th: |
1231 *
|
82%
|
fat: 34.00g |
| |
protein: 77.25g |
| |
carbs: 159.64g |
|
-
|
-
|
| Thu 14th: |
1348 *
|
90%
|
fat: 23.22g |
| |
protein: 55.85g |
| |
carbs: 236.53g |
|
-
|
-
|
| Tue 12th: |
578 *
|
39%
|
fat: 9.44g |
| |
protein: 24.88g |
| |
carbs: 104.71g |
|
-
|
-
|
| Sun 10th: |
1266 *
|
84%
|
fat: 11.98g |
| |
protein: 51.90g |
| |
carbs: 242.88g |
|
-
|
-
|
| Sat 9th: |
562 *
|
37%
|
fat: 10.82g |
| |
protein: 25.07g |
| |
carbs: 101.44g |
|
-
|
-
|
| Fri 8th: |
175 *
|
12%
|
fat: 2.55g |
| |
protein: 4.07g |
| |
carbs: 33.73g |
|
-
|
-
|
