| October 2023 |
| Thu 12th: |
303 *
|
14%
|
fat: 9.07g |
| |
protein: 14.86g |
| |
carbs: 40.21g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
574 *
|
27%
|
fat: 21.11g |
| |
protein: 28.73g |
| |
carbs: 67.46g |
|
-
|
-
|
| April 2022 |
| Tue 26th: |
110 *
|
5%
|
fat: 6.34g |
| |
protein: 11.25g |
| |
carbs: 0.96g |
|
-
|
-
|
| Fri 22nd: |
1380 *
|
66%
|
fat: 60.11g |
| |
protein: 50.84g |
| |
carbs: 161.72g |
|
-
|
-
|
| October 2021 |
| Mon 18th: |
922 *
|
44%
|
fat: 19.67g |
| |
protein: 34.40g |
| |
carbs: 148.39g |
|
-
|
-
|
| Fri 15th: |
631 *
|
30%
|
fat: 7.48g |
| |
protein: 20.07g |
| |
carbs: 122.23g |
|
-
|
-
|
| Thu 14th: |
525 *
|
25%
|
fat: 11.78g |
| |
protein: 17.05g |
| |
carbs: 96.96g |
|
2757*
|
 2232
|
| Wed 13th: |
1374 *
|
65%
|
fat: 56.85g |
| |
protein: 38.21g |
| |
carbs: 177.97g |
|
-
|
-
|
| Tue 12th: |
1647 *
|
78%
|
fat: 28.80g |
| |
protein: 80.24g |
| |
carbs: 226.57g |
|
2505*
|
858
|
| May 2020 |
| Thu 7th: |
797 *
|
38%
|
fat: 22.11g |
| |
protein: 64.20g |
| |
carbs: 86.76g |
|
-
|
-
|
| December 2019 |
| Mon 30th: |
210 *
|
10%
|
fat: 9.00g |
| |
protein: 13.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Sun 29th: |
464 *
|
22%
|
fat: 25.36g |
| |
protein: 17.76g |
| |
carbs: 45.26g |
|
-
|
-
|
| February 2018 |
| Tue 13th: |
410 *
|
20%
|
fat: 6.72g |
| |
protein: 9.80g |
| |
carbs: 85.35g |
|
-
|
-
|
| Mon 12th: |
641 *
|
31%
|
fat: 19.48g |
| |
protein: 21.15g |
| |
carbs: 101.04g |
|
2428*
|
1787
|
| Mon 5th: |
614 *
|
29%
|
fat: 14.13g |
| |
protein: 22.19g |
| |
carbs: 102.08g |
|
-
|
-
|
| Thu 1st: |
552 *
|
26%
|
fat: 7.28g |
| |
protein: 21.89g |
| |
carbs: 102.33g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
584 *
|
28%
|
fat: 10.46g |
| |
protein: 20.72g |
| |
carbs: 106.49g |
|
-
|
-
|
| Mon 29th: |
1597 *
|
76%
|
fat: 74.60g |
| |
protein: 37.69g |
| |
carbs: 205.63g |
|
-
|
-
|
| Fri 26th: |
963 *
|
46%
|
fat: 21.04g |
| |
protein: 29.15g |
| |
carbs: 172.61g |
|
-
|
-
|
