karentodd's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2019
Thu 18th: 1105 * 58%
fat: 88.64g
|
protein: 62.59g
|
carbs: 13.44g
- -
Wed 17th: 334 * 18%
fat: 23.76g
|
protein: 24.21g
|
carbs: 4.83g
- -
Tue 16th: 694 * 37%
fat: 53.76g
|
protein: 40.21g
|
carbs: 17.83g
- -
Mon 15th: 720 * 38%
fat: 53.19g
|
protein: 40.83g
|
carbs: 18.47g
- -
Sun 14th: 1140 * 60%
fat: 61.19g
|
protein: 127.83g
|
carbs: 24.72g
- -
Sat 13th: 921 * 48%
fat: 33.32g
|
protein: 141.56g
|
carbs: 24.78g
- -
Fri 12th: 826 * 43%
fat: 42.59g
|
protein: 74.86g
|
carbs: 31.33g
- -
Thu 11th: 512 * 27%
fat: 35.28g
|
protein: 55.49g
|
carbs: 10.50g
- -
Tue 9th: 1415 * 74%
fat: 105.31g
|
protein: 91.34g
|
carbs: 34.57g
- -
Mon 8th: 1131 60%
fat: 77.46g
|
protein: 62.67g
|
carbs: 37.68g
- -
Wed 3rd: 702 * 37%
fat: 45.47g
|
protein: 52.32g
|
carbs: 25.72g
- -

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