MidKitty's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2014
Tue 7th: 1512 * 76%
fat: 65.04g
|
protein: 59.08g
|
carbs: 145.27g
2184*  672
Mon 6th: 2072 * 104%
fat: 103.81g
|
protein: 59.99g
|
carbs: 198.06g
2175*  103
December 2013
Wed 18th: 700 * 35%
fat: 49.00g
|
protein: 36.00g
|
carbs: 25.00g
- -
Tue 17th: 2024 * 101%
fat: 133.13g
|
protein: 91.32g
|
carbs: 122.65g
2325*  301
October 2013
Mon 21st: 150 * 8%
fat: 5.00g
|
protein: 2.00g
|
carbs: 22.00g
- -
September 2013
Mon 30th: 1116 * 56%
fat: 41.91g
|
protein: 80.46g
|
carbs: 122.57g
- -
Mon 23rd: 955 * 48%
fat: 41.75g
|
protein: 53.75g
|
carbs: 101.50g
- -
Mon 16th: 159 * 8%
fat: 2.76g
|
protein: 5.67g
|
carbs: 28.52g
- -
March 2013
Wed 6th: 611 * 31%
fat: 23.92g
|
protein: 22.59g
|
carbs: 83.02g
2502*  1891
Tue 5th: 303 * 15%
fat: 4.33g
|
protein: 32.57g
|
carbs: 32.47g
2334*  2031
Mon 4th: 657 * 33%
fat: 11.00g
|
protein: 88.71g
|
carbs: 49.42g
2325*  1668
January 2013
Wed 16th: - - 2502* -
December 2012
Sat 29th: 647 * 32%
fat: 23.39g
|
protein: 49.57g
|
carbs: 26.13g
2148*  1501
Fri 28th: 685 * 34%
fat: 8.71g
|
protein: 42.72g
|
carbs: 107.87g
2369*  1684
Thu 27th: 378 * 19%
fat: 9.98g
|
protein: 52.48g
|
carbs: 16.90g
2324*  1946
Wed 26th: 708 * 35%
fat: 16.06g
|
protein: 53.96g
|
carbs: 89.96g
2414*  1706
Mon 3rd: 1320 * 66%
fat: 60.00g
|
protein: 63.00g
|
carbs: 132.00g
- -
Sun 2nd: 3000 * 150%
fat: 110.00g
|
protein: 122.00g
|
carbs: 398.00g
2450*  550
Sat 1st: 1940 * 97%
fat: 100.00g
|
protein: 45.00g
|
carbs: 215.00g
2432*  492
November 2012
Fri 30th: 1878 * 94%
fat: 88.24g
|
protein: 104.04g
|
carbs: 175.56g
2189*  311
Thu 29th: 1514 * 76%
fat: 60.87g
|
protein: 67.47g
|
carbs: 170.43g
2225*  711

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