| December 2023 |
| Tue 5th: |
220 *
|
13%
|
fat: 5.00g |
| |
protein: 22.00g |
| |
carbs: 27.00g |
|
2225*
|
 2005
|
| Mon 4th: |
-
|
-
|
|
2394*
|
-
|
| Sun 3rd: |
-
|
-
|
|
2568*
|
-
|
| June 2022 |
| Fri 10th: |
1603 *
|
94%
|
fat: 55.34g |
| |
protein: 77.16g |
| |
carbs: 216.79g |
|
-
|
-
|
| Fri 3rd: |
1413 *
|
83%
|
fat: 56.32g |
| |
protein: 77.29g |
| |
carbs: 157.17g |
|
-
|
-
|
| January 2022 |
| Thu 20th: |
963 *
|
57%
|
fat: 10.63g |
| |
protein: 52.38g |
| |
carbs: 175.23g |
|
-
|
-
|
| Sat 1st: |
282 *
|
17%
|
fat: 2.83g |
| |
protein: 6.08g |
| |
carbs: 61.96g |
|
-
|
-
|
| December 2021 |
| Fri 31st: |
2504 *
|
147%
|
fat: 92.72g |
| |
protein: 104.85g |
| |
carbs: 314.78g |
|
-
|
-
|
| Thu 30th: |
1059 *
|
62%
|
fat: 26.69g |
| |
protein: 45.68g |
| |
carbs: 168.11g |
|
-
|
-
|
| Wed 29th: |
1732 *
|
102%
|
fat: 58.48g |
| |
protein: 70.76g |
| |
carbs: 241.72g |
|
-
|
-
|
| October 2021 |
| Tue 5th: |
526 *
|
31%
|
fat: 3.41g |
| |
protein: 8.97g |
| |
carbs: 125.60g |
|
-
|
-
|
| Mon 4th: |
1819 *
|
107%
|
fat: 55.74g |
| |
protein: 36.63g |
| |
carbs: 305.90g |
|
-
|
-
|
| September 2021 |
| Mon 13th: |
1316 *
|
77%
|
fat: 42.38g |
| |
protein: 54.54g |
| |
carbs: 193.95g |
|
-
|
-
|
| Sun 12th: |
1591 *
|
94%
|
fat: 51.08g |
| |
protein: 63.05g |
| |
carbs: 235.14g |
|
-
|
-
|
| Sun 5th: |
388 *
|
23%
|
fat: 13.65g |
| |
protein: 11.81g |
| |
carbs: 57.60g |
|
-
|
-
|
| May 2021 |
| Wed 26th: |
327 *
|
19%
|
fat: 0.25g |
| |
protein: 5.12g |
| |
carbs: 80.06g |
|
-
|
-
|
| Tue 25th: |
1763 *
|
104%
|
fat: 58.53g |
| |
protein: 55.62g |
| |
carbs: 282.10g |
|
-
|
-
|
| Sun 23rd: |
2123 *
|
125%
|
fat: 102.17g |
| |
protein: 77.01g |
| |
carbs: 252.76g |
|
-
|
-
|
| Fri 14th: |
-
|
-
|
|
1933*
|
-
|
| Thu 13th: |
-
|
-
|
|
2052*
|
-
|
| Wed 12th: |
-
|
-
|
|
2216*
|
-
|
| Tue 11th: |
-
|
-
|
|
1858*
|
-
|
| Mon 10th: |
-
|
-
|
|
1925*
|
-
|
| Sun 9th: |
-
|
-
|
|
1781*
|
-
|
| Sat 8th: |
-
|
-
|
|
2185*
|
-
|
| Fri 7th: |
-
|
-
|
|
1995*
|
-
|
| Thu 6th: |
-
|
-
|
|
1932*
|
-
|
| Wed 5th: |
-
|
-
|
|
1726*
|
-
|
| Tue 4th: |
-
|
-
|
|
2080*
|
-
|
| Mon 3rd: |
1437 *
|
85%
|
fat: 36.49g |
| |
protein: 65.22g |
| |
carbs: 242.31g |
|
2104*
|
667
|
| Sun 2nd: |
1815
|
107%
|
fat: 71.37g |
| |
protein: 96.87g |
| |
carbs: 216.33g |
|
2063*
|
248
|
| Sat 1st: |
1875 *
|
110%
|
fat: 62.16g |
| |
protein: 44.73g |
| |
carbs: 306.60g |
|
1691*
|
 184
|
| April 2021 |
| Fri 30th: |
-
|
-
|
|
78*
|
-
|
| Thu 29th: |
-
|
-
|
|
112*
|
-
|
| Wed 28th: |
-
|
-
|
|
81*
|
-
|
