| December 2010 |
| Thu 16th: |
252 *
|
11%
|
fat: 6.81g |
| |
protein: 24.05g |
| |
carbs: 22.42g |
|
-
|
-
|
| Thu 2nd: |
666 *
|
29%
|
fat: 12.04g |
| |
protein: 56.77g |
| |
carbs: 78.35g |
|
-
|
-
|
| November 2010 |
| Tue 30th: |
666 *
|
29%
|
fat: 12.04g |
| |
protein: 56.77g |
| |
carbs: 78.35g |
|
-
|
-
|
| Mon 29th: |
666 *
|
29%
|
fat: 12.04g |
| |
protein: 56.77g |
| |
carbs: 78.35g |
|
2790
|
 2124
|
| Sun 28th: |
510 *
|
22%
|
fat: 38.00g |
| |
protein: 27.10g |
| |
carbs: 14.80g |
|
-
|
-
|
| Sat 27th: |
252 *
|
11%
|
fat: 6.81g |
| |
protein: 24.05g |
| |
carbs: 22.42g |
|
-
|
-
|
| Fri 26th: |
3259 *
|
142%
|
fat: 175.08g |
| |
protein: 132.14g |
| |
carbs: 179.82g |
|
-
|
-
|
| Thu 25th: |
971 *
|
42%
|
fat: 45.74g |
| |
protein: 54.41g |
| |
carbs: 85.58g |
|
-
|
-
|
| Wed 24th: |
1758 *
|
76%
|
fat: 40.63g |
| |
protein: 81.01g |
| |
carbs: 198.00g |
|
-
|
-
|
| Tue 23rd: |
2707 *
|
118%
|
fat: 107.77g |
| |
protein: 149.22g |
| |
carbs: 215.79g |
|
2716*
|
9
|
| Mon 22nd: |
-
|
-
|
|
2814*
|
-
|
| Sun 21st: |
2255 *
|
98%
|
fat: 58.58g |
| |
protein: 100.78g |
| |
carbs: 179.90g |
|
-
|
-
|
| Sat 20th: |
716 *
|
31%
|
fat: 27.60g |
| |
protein: 36.19g |
| |
carbs: 83.95g |
|
-
|
-
|
| Fri 19th: |
666 *
|
29%
|
fat: 12.04g |
| |
protein: 56.77g |
| |
carbs: 78.35g |
|
-
|
-
|
| Thu 18th: |
1903 *
|
83%
|
fat: 47.98g |
| |
protein: 79.82g |
| |
carbs: 179.58g |
|
-
|
-
|
| Wed 17th: |
2150 *
|
93%
|
fat: 66.40g |
| |
protein: 85.24g |
| |
carbs: 172.55g |
|
-
|
-
|
| Fri 12th: |
666 *
|
29%
|
fat: 12.04g |
| |
protein: 56.77g |
| |
carbs: 78.35g |
|
-
|
-
|
| Thu 11th: |
2204 *
|
96%
|
fat: 26.63g |
| |
protein: 113.61g |
| |
carbs: 242.04g |
|
2719*
|
515
|
| Wed 10th: |
1772 *
|
77%
|
fat: 53.13g |
| |
protein: 87.65g |
| |
carbs: 168.05g |
|
2734*
|
962
|
| Tue 9th: |
1520 *
|
66%
|
fat: 35.97g |
| |
protein: 75.74g |
| |
carbs: 132.57g |
|
-
|
-
|
| Mon 8th: |
2124 *
|
92%
|
fat: 59.98g |
| |
protein: 114.67g |
| |
carbs: 187.62g |
|
2757
|
633
|
