Recent Food & Exercise Entries
| January 2020 |
| Fri 24th: |
-
|
-
|
|
80*
|
-
|
| Thu 23rd: |
-
|
-
|
|
2185*
|
-
|
| Wed 22nd: |
-
|
-
|
|
2133*
|
-
|
| Tue 21st: |
-
|
-
|
|
2364*
|
-
|
| Mon 20th: |
858 *
|
50%
|
fat: 23.04g |
| |
protein: 52.82g |
| |
carbs: 109.90g |
|
1606*
|
 748
|
| Sun 19th: |
-
|
-
|
|
1606*
|
-
|
| Sat 18th: |
-
|
-
|
|
1606*
|
-
|
| Fri 17th: |
-
|
-
|
|
1606*
|
-
|
| Thu 16th: |
-
|
-
|
|
1606*
|
-
|
| Wed 15th: |
-
|
-
|
|
1606*
|
-
|
| Tue 14th: |
-
|
-
|
|
1103*
|
-
|
| Thu 9th: |
657 *
|
38%
|
fat: 22.39g |
| |
protein: 40.30g |
| |
carbs: 74.71g |
|
-
|
-
|
| Wed 8th: |
1830 *
|
106%
|
fat: 46.14g |
| |
protein: 95.30g |
| |
carbs: 239.60g |
|
1350*
|
 480
|
| Tue 7th: |
1097 *
|
63%
|
fat: 23.91g |
| |
protein: 70.89g |
| |
carbs: 163.65g |
|
2141*
|
1044
|
| Mon 6th: |
1505 *
|
87%
|
fat: 55.25g |
| |
protein: 101.36g |
| |
carbs: 159.44g |
|
1452*
|
53
|
| Sun 5th: |
-
|
-
|
|
1785*
|
-
|
| Sat 4th: |
-
|
-
|
|
1555*
|
-
|
| Fri 3rd: |
2264 *
|
131%
|
fat: 78.21g |
| |
protein: 77.00g |
| |
carbs: 255.11g |
|
1906*
|
358
|
| Thu 2nd: |
-
|
-
|
|
1829*
|
-
|
| Wed 1st: |
-
|
-
|
|
1448*
|
-
|
| December 2019 |
| Tue 31st: |
-
|
-
|
|
1448*
|
-
|
|
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