| November 2010 |
| Fri 12th: |
452 *
|
23%
|
fat: 15.52g |
| |
protein: 41.89g |
| |
carbs: 33.10g |
|
-
|
-
|
| October 2010 |
| Tue 19th: |
1350 *
|
68%
|
fat: 50.00g |
| |
protein: 42.00g |
| |
carbs: 179.00g |
|
-
|
-
|
| Mon 18th: |
1200 *
|
60%
|
fat: 42.27g |
| |
protein: 51.46g |
| |
carbs: 148.55g |
|
2435*
|
 1235
|
| Sun 17th: |
1938 *
|
97%
|
fat: 148.03g |
| |
protein: 35.77g |
| |
carbs: 115.25g |
|
2632
|
694
|
| Sat 16th: |
1306 *
|
65%
|
fat: 43.97g |
| |
protein: 103.34g |
| |
carbs: 120.68g |
|
2666*
|
1360
|
| Fri 15th: |
1361 *
|
68%
|
fat: 57.03g |
| |
protein: 63.07g |
| |
carbs: 147.73g |
|
3331*
|
1970
|
| Mon 11th: |
2184
|
99%
|
fat: 72.33g |
| |
protein: 146.90g |
| |
carbs: 246.66g |
|
2517*
|
333
|
| Sun 10th: |
-
|
-
|
|
2662*
|
-
|
