| July 2016 |
| Sun 17th: |
-
|
-
|
|
4207*
|
-
|
| Wed 13th: |
636 *
|
25%
|
fat: 49.48g |
| |
protein: 37.30g |
| |
carbs: 10.50g |
|
-
|
-
|
| Tue 12th: |
-
|
-
|
|
3980*
|
-
|
| Sun 10th: |
1256 *
|
50%
|
fat: 102.67g |
| |
protein: 36.16g |
| |
carbs: 66.34g |
|
2940*
|
 1684
|
| Fri 8th: |
805 *
|
32%
|
fat: 64.55g |
| |
protein: 33.11g |
| |
carbs: 27.50g |
|
3924*
|
3119
|
| Thu 7th: |
860 *
|
34%
|
fat: 47.07g |
| |
protein: 66.81g |
| |
carbs: 43.28g |
|
-
|
-
|
| Wed 6th: |
2099 *
|
84%
|
fat: 134.28g |
| |
protein: 134.99g |
| |
carbs: 102.30g |
|
-
|
-
|
| Tue 5th: |
884 *
|
35%
|
fat: 62.18g |
| |
protein: 63.39g |
| |
carbs: 12.18g |
|
3924*
|
3040
|
| Mon 4th: |
1778 *
|
71%
|
fat: 154.59g |
| |
protein: 59.25g |
| |
carbs: 36.15g |
|
3499*
|
1721
|
| Sun 3rd: |
1650 *
|
66%
|
fat: 128.57g |
| |
protein: 99.50g |
| |
carbs: 32.26g |
|
-
|
-
|
| Sat 2nd: |
1126 *
|
54%
|
fat: 51.73g |
| |
protein: 74.28g |
| |
carbs: 94.53g |
|
2961*
|
1835
|
| Fri 1st: |
831 *
|
40%
|
fat: 74.00g |
| |
protein: 29.93g |
| |
carbs: 25.96g |
|
3355*
|
2524
|
| September 2013 |
| Thu 12th: |
980 *
|
47%
|
fat: 73.49g |
| |
protein: 58.14g |
| |
carbs: 26.36g |
|
-
|
-
|
| Wed 11th: |
-
|
-
|
|
3488*
|
-
|
| Tue 10th: |
-
|
-
|
|
2963*
|
-
|
| Mon 9th: |
2170 *
|
103%
|
fat: 176.49g |
| |
protein: 119.68g |
| |
carbs: 31.77g |
|
2747*
|
577
|
| Sun 8th: |
1568 *
|
75%
|
fat: 116.92g |
| |
protein: 92.67g |
| |
carbs: 31.58g |
|
-
|
-
|
| Sat 7th: |
338 *
|
16%
|
fat: 23.69g |
| |
protein: 27.99g |
| |
carbs: 1.62g |
|
2982*
|
2644
|
| Fri 6th: |
2202 *
|
105%
|
fat: 177.14g |
| |
protein: 106.34g |
| |
carbs: 49.19g |
|
-
|
-
|
| Thu 5th: |
1857 *
|
88%
|
fat: 128.14g |
| |
protein: 125.93g |
| |
carbs: 50.01g |
|
-
|
-
|
| Wed 4th: |
1783 *
|
85%
|
fat: 133.87g |
| |
protein: 104.24g |
| |
carbs: 46.01g |
|
3463*
|
1680
|
| Mon 2nd: |
-
|
-
|
|
3467*
|
-
|
| April 2013 |
| Tue 16th: |
3150 *
|
150%
|
fat: 138.00g |
| |
protein: 83.00g |
| |
carbs: 396.00g |
|
-
|
-
|
| February 2012 |
| Tue 28th: |
1870 *
|
89%
|
fat: 99.13g |
| |
protein: 50.84g |
| |
carbs: 207.62g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
1322 *
|
-
|
fat: 43.86g |
| |
protein: 113.90g |
| |
carbs: 126.22g |
|
3444*
|
2122
|
