briongluck's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2010
Tue 19th: 170 * -
fat: 0.00g
|
protein: 16.00g
|
carbs: 25.00g
2304*  2134
Mon 4th: 675 * -
fat: 26.09g
|
protein: 32.57g
|
carbs: 88.00g
2500*  1825
Sun 3rd: 175 * -
fat: 14.89g
|
protein: 7.22g
|
carbs: 2.54g
- -
Sat 2nd: 1057 * -
fat: 66.72g
|
protein: 50.25g
|
carbs: 68.73g
- -
Fri 1st: 369 * -
fat: 4.00g
|
protein: 9.15g
|
carbs: 69.46g
- -
September 2010
Thu 30th: 888 * -
fat: 19.13g
|
protein: 58.82g
|
carbs: 97.13g
2818*  1930

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